Perhaps you know Hall of Famer Troy Aikman for his days as the Dallas Cowboys quarterback, or even the years he spent playing at UCLA. But as the NFL broadcaster tells mindbodygreen he feels healthier than ever in his 50s. “It’s not just because of my physical health, because I’ve always been physically in shape; it’s really more my mental health and wellness—and being aware about what I put into my body,” Aikman tells mbg.
