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The authority’s preparatory work for the update of the statement on safety of cannabidiol (CBD) as a novel food, open for public consultation until Oct. 14, concludes that safe usage for individuals under 25, pregnant or lactating women, and those under concurrent medications, cannot be established. Jérôme Le Bloch, PhD, head of scientific affairs at FoodChain ID, told NutraIngredients he had concerns with EFSA’s process, including its lack of transparency, methodological shortcomings, and questionable basis for a ‘very restrictive’ limit.“As in previous evaluations, EFSA does not clearly explain which studies were included or excluded, nor provide sufficient justification for rejecting…

As long summer days shift into the short, dark days of winter, people can start to feel a little gloomy too. “It’s clear that there’s a strong association between light and mood,” said Louis Ptáček, a neurologist at the University of California, San Francisco. Louis Ptáček is a neurologist at the University of California, San Francisco. He studies the genetic bases for human circadian regulation.Louis PtáčekThe kind of light matters too. “Sunlight is the best,” Ptáček said. Light from the sun is one of the brightest lights to which humans are exposed. Sunlight is also “broad spectrum” in that it…

Recent research has found that cardiovascular disease (CVD) impacts racialized and Indigenous communities across Europe, North America, and Central America more than their white counterparts. Plus, inconsistent racial data collection and reporting in health care systems are limiting prevention and treatment measures. Nutrition Insight speaks to study co-author Sujane Kandasamy, assistant professor in the Department of Medicine at McMaster University, Canada, to discuss the responsibility of closing the data gap and why maintaining racial/ethnic data is essential. “Disaggregated data is not just a technical tool — it’s a reflection of who counts, whose experiences matter, and how systems can either perpetuate…

This make-ahead breakfast tastes like a lemon-poppyseed muffin in a jar.The protein and fiber of the oats, yogurt and milk are a satiating combo. You can easily remove the lemon zest without the bitter pith by using a microplane grater. If you love a lemon-poppyseed muffin, you are going to flip over our Lemon-Poppyseed Overnight Oats. Fiber-rich rolled oats are soaked in a creamy mixture of tangy, protein-packed Greek-style yogurt, sweet maple syrup, aromatic vanilla, bright lemon and crunchy poppy seeds for texture—the perfect balance of tart and sweet. These are not your standard overnight oats; we’ve upped the game on…

Newly released data shows that nine in ten babies lack critical gut microbes needed for healthy development. Persephone’s Daily Synergistic Synbiotic, built on the largest and most comprehensive U.S. infant gut microbiome study, can help restore them. In just over a month, 10,000 parents and caregivers joined the waitlist for Persephone’s science-driven synbiotic designed to restore critical gut microbes in babies. SAN DIEGO, Sept. 09, 2025 (GLOBE NEWSWIRE) — Persephone Biosciences, a pioneering biotech company focused on unlocking the potential of the microbiome to impact human health, today announced the launch of its first consumer product: a daily synergistic synbiotic…

My body skin is smoother than ever.

Most of us know protein is essential for building muscle, supporting recovery, and keeping us energized.* But here’s something you might not realize: even if you’re eating a balanced, protein-rich diet, your body may still benefit from an amino acid supplement.

If you have spinach taking up space in your fridge or freezer, we’ve put together some recipes that will transform it into a delicious and healthy dinner. Not only is spinach a versatile and delicious veggie, it also can help improve digestion and lower blood pressure. From quick dinners like Honey Salmon with Potatoes & Spinach or hearty dishes like our Baked Spinach & Mushroom Ravioli Lasagna, you’ll never forget to put spinach on your grocery list ever again. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free!…

Understanding the mechanism behind photic sneeze reflex—wherein people sneeze in response to bright light—can offer clues about the nervous system.Image credit:© iStock.com, RealPeopleGroupAs a teenager, Manuel Spitschan discovered that just like his father, if he felt the urge to sneeze, looking at bright light could induce it. What seemed like a funny family quirk is actually rooted in genetics: Both Spitschan and his father have the photic sneeze reflex—also called autosomal dominant compelling helio-ophthalmic outburst (ACHOO) syndrome—where bright light triggers an involuntary sneezing response.1Manuel Spitschan, a neuroscientist who studies the effect of light on human physiology at the Technical University…

It’s no secret that supplements have become the hottest category in wellness, and the social media traction shows it. From gut-supporting prebiotic powders to calming ashwagandha drinks, supplements are taking over TikTok, according to data from Spate. “Supplements and ingestibles have been growing very fast on TikTok, with 134.5 percent growth compared to last year, demonstrating the robust social community that’s continually developing around wellness,” said Spate senior insights and marketing lead Addison Cain. “Consumers are turning to TikTok to learn about and discuss supplements, making trends like ashwagandha, moringa and nootropics no longer niche — they’re driving mainstream conversation and…