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Cut down on early morning stress with these make-ahead breakfast recipes. From sheet-pan quiches that serve a crowd to comforting breakfast casseroles, your holiday guests will surely be impressed with these tasty dishes. Prep recipes like our Overnight French Toast Casserole and Spinach & Feta English Muffin Breakfast Casserole the night before and just pop them into the oven in the morning for a tasty and effortless breakfast. Love these recipes? Join MyRecipes to save them all with one click. It’s so easy—and free! Overnight French Toast Casserole Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower.…
Fifteen years ago, my friend and mentor, climate scientist Stephen Schneider, said something that has stuck with me. When it comes to climate change, the “end of the world” and “good for you” are “the two lowest-probability outcomes”.Extreme heat harms health — what is the human body’s limit?Steve’s aphorism feels especially prescient today. As the 30th United Nations Climate Change Conference (COP30) plays out in Belém, Brazil, this month, misleading climate messaging in the media espouses both these extremes.At one end, take the actions of billionaire philanthropist Bill Gates. On 28 October, he astounded climate advocates by publishing a manifesto…
Turmeric came out on top as the best-selling supplement of 2025, reflecting a growing consumer interest in antioxidants and anti-inflammatory agents. This was closely followed by two omega-3 products: fish oil and cod liver oil.The report also earmarked eight macro trends for 2026. These trends are likely to be driven by social media platforms such as TikTok, which served as a breeding ground for wellness movements in 2025.This is a vital driver to take heed of, according to the report, given that young people—who are TikTok’s primary users—are more likely to take supplements than any other generation. But do online…
Fibermaxxing is a trend that’s focused on hitting your fiber goals for the day. Dietitians like it because most people don’t eat enough fiber and it’s associated with many health benefits. You’ll want to increase your fiber slowly because going too fast can cause GI symptoms. It also may not be right for everyone. It started, as many wellness trends do, in a wave of TikTok videos showing off colorful bowls of berries, chia-seed puddings and giant salads, all under the umbrella hashtag of #fibermaxxing. At its core, the idea is pretty straightforward: pack your meals with more fiber, ideally hitting or…
Next-generation sequencing (NGS) has increased the speed, scale, throughput, and accessibility of sequencing, greatly accelerating genomic research. This progress has been aided by the development of complementary tools designed to enhance the throughput, efficiency, and reproducibility of NGS workflows via automation. Download this ebook to learn more about NGS, includingThe basics of NGSDifferent strategies for NGS, and their pros and consHow to optimize sample preparation for NGSStreamlining NGS workflows with automation
In its efforts to develop infant nutrition that is compositionally closer to breast milk, Valio highlights the potential of exosomes for innovative formulas. These nanosized vesicles are generated by nearly all cells and are increasingly recognized as critical messengers that influence cellular communication and development. Valio notes that, in early life, human milk exosomes play a key role as mediators of mother-to-child interaction, supporting gut maturation, immune function, and nervous system development. However, the processing steps in infant milk formula production may impact their activity. Ahead of the company’s webinar next week, “Exosomes in infant nutrition: Unlocking new insights,” Nutrition Insight…
Ready to snooze your way to a healthier, happier life in 2025? With Black Friday sales of up to $1,500 off top brands like Avocado, Saatva, Nest, and more, you can upgrade your sleep for way less. Even our favorite sustainable mattresses are marked down extensively (a rare ocurrance, if we may warn).
A new law that ties doctors’ pay to performance targets, and which imposes harsh penalties on any who seek to resist the changes, has drawn the fury of unions in Quebec.The law, known as “Loi 2,” seeks to replace the existing fee-for-service model with a capitation system, in which doctors are paid for each patient they take on.This, the government claims, will tackle the problem Quebec’s unattended patients. More than two million of the province’s nine million residents are not registered with a doctor, and Quebec has the longest waiting lists in Canada.But Loi 2 also makes 10% of doctors’…
Leucine is best known as a muscle-building amino acid. But new preclinical research1 suggests that it may have a deeper role in how our cells make energy. Beyond supporting protein synthesis, leucine appears to directly influence how mitochondria maintain and produce energy.*
Even chefs love canned cranberry sauce for the tart-sweet flavor and nostalgia it brings to their tables. The chefs we spoke to picked Ocean Spray Jellied Cranberry Sauce because it’s not too sweet, has a great texture and is a classic they grew up eating. Cranberry sauce isn’t just for turkey. It works well in sauces, on sandwiches and for elevating meatballs and oysters. It’s the season for serving cranberry sauce. Whether you’re putting the sweet-but-tart condiment on your Thanksgiving dinner table or using it to dress sandwiches made with leftover turkey, it’s always a good idea to keep some cranberry sauce…