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High-protein tuna cakes can be prepared in just 15 minutes with common pantry staples.Ingredients include canned tuna and white beans, egg, Dijon mustard, lemon, panko and seasonings.The tuna cakes are served with a simple salad and a homemade lemon-Dijon vinaigrette. If you’ve ever stared at the shelves of your pantry wondering what to eat for dinner, you’re not alone. It’s a situation I’ve found myself in time and time again—and luckily for both of us, I have just the solution: Easy Tuna Cakes with Greens & Lemon Dressing. It’s a quick dinner that can be made in just 15 minutes.…
Lecanemab (Leqembi), the first drug to show an ability to slow cognitive decline in Alzheimer’s disease, will be available for home use in the US from 6 October, following the approval of a weekly subcutaneous injectable version by the Food and Drug Administration (FDA).The new treatment, Leqembi Iqlik, will be covered by Medicare, which extends to all US citizens aged 65 and over. Its market price will be $19 500 (£14 400; €16 600) for a year’s treatment. This compares with around $13 300 for lecanemab outpatient intravenous (IV) maintenance therapy, which the FDA approved in January. The savings in hospital and clinic visits…
Some would say a dewy glow is all the rage, while others assert matte complexions are en vogue. Regardless of what makeup trends are in style, we know one thing for sure: Healthy, plump skin is absolutely timeless, no matter what makeup you choose to put on top.
If you have an MTHFR gene variant, folate doesn’t convert properly in the methylation cycle. This can cause homocysteine levels to rise, which is particularly concerning for your cardiovascular system. With methylated B vitamins (i.e., in supplement form), folate is already converted into 5-MTHF, so it’s ready to go.
Some wrinkles are brought on by age alone, and there’s nothing wrong with displaying a long and joyful life on your face.
Frozen burritos can vary substantially in their ingredients and nutrient profile. Registered dietitians highly recommend Red’s Organic Black Bean & Cheese Burrito.It provides a satisfying combo of protein and fiber, and is made with whole-food ingredients. Frozen burritos are a quick, easy way to satisfy a burrito craving without having to order one from a restaurant or make one from scratch at home. Not only are they filling and delicious, they take just minutes to heat in the microwave. So, they’re perfect for when you’re pressed for time. But they’re not all created equally. While some frozen burritos can be a…
This postdoc’s research sheds light on how tiny protein organelles manage molecular traffic, with implications for engineering synthetic pathways.Image credit:Neetu Yadav, ©iStock, DrAfter123Q | Write a brief introduction to yourself including the lab you work in and your research background.I’m Neetu Yadav, a postdoctoral researcher in Dr. Josh Vermaas’s lab at Michigan State University. My work focuses on computational biophysics and molecular simulations, particularly exploring how metabolites move through protein-based organelles like bacterial microcompartments. In the Vermaas lab, I use molecular dynamics and enhanced sampling approaches to study the transport of biologically important molecules. My research has broader implications for…
Dietary changes alone cannot cure or reverse asthma , but some modifications to your diet may reduce or control your symptoms. “Diets rich in fruits and vegetables, as well as monounsaturated and polyunsaturated fats (particularly omega-3 eicosapentaenoic acid [EPA]), and lower in added sugars and processed and red meats tend to be better for asthma management,” says Kelly Jones, RD , the owner of Kelly Jones Nutrition in Newtown, Pennsylvania. The Mediterranean diet , based on eating plenty of healthy fats like olive oil, fish, whole grains, and fruit, fits the bill, she says. And there is some preliminary evidence…
Asian pears are ready to eat when purchased; European pears ripen after harvest.Check European pears for color changes, sweet aroma and soft flesh near the stem to spot ripeness.To speed ripening, keep pears in a bag at room temperature—add an apple slice for extra help. Fall produce means crates of crisp apples, bins of cheery orange pumpkins and loads of sweet, juicy pears with toothsome, yielding flesh. But it can be tough to know when a pear is ready to eat, or how long you’ll have to wait for the pears you buy at the grocery store or farmers’ market…
Raman Bedi, dental public health specialistFaculty of Dentistry, Oral and Craniofacial Sciences, Guy’s Campus King’s College London, London, UKraman.bedi{at}kcl.ac.ukAbbasi rightly highlights how racism, sexism, and other inequities are deeply embedded in and systemically damaging to the NHS.1 The evidence of harm is overwhelming, and the cost of inaction is unsustainable. I agree with the urgent need for action, but I think our current approaches—often anchored in conventional diversity, equality and inclusion (DEI) training and top-down strategies—might no longer serve us well.The prevailing …