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Credit: Adapted from GettyMore than half a century ago, information scientist Derek De Solla Price observed that the scientific literature was growing exponentially, doubling every 10–15 years1. Little did he know that this observation would spawn not just a field of study, but an entire industry devoted to counting, measuring, weighing and indexing every aspect of academic output2. Today, the modern academic doesn’t just publish — they generate metrics. They don’t just research — they optimize their h-indices. And they certainly don’t just think up new ideas — they maximize citation counts while maintaining a favourable paper output.Ultimately, they produce…
Holiday meals feel extra special with easy new recipes, from 3-ingredient appetizers to colorful, flavor-packed side dishes.Simple desserts and baked goods can be made ahead, making them perfect for both gatherings and gift-giving.Make-ahead breakfasts, like French toast casserole or veggie quiche, keep mornings stress-free when hosting overnight guests. Like most families, my family has many beloved holiday meal traditions. Our Christmas Eve is a choose-your-own adventure affair; my parents, siblings and I each pick a favorite dish. One sister picks up wonton soup from the local Chinese restaurant, and my dad makes a platter of his famous clams casino at…
Korro Bio (NASDAQ: KRRO) saw its stock reach its first of two all-time lows, cratering 81% Thursday after reporting disappointing data for its lead pipeline candidate KRRO-110, an RNA editing oligonucleotide being developed to treat alpha-1 antitrypsin deficiency (AATD). Korro reported data from its Phase I/IIa REWRITE clinical trial (NCT06677307) showing that KRRO-110 generated functional M-AAT protein in AATD patients, but not enough as the company had projected based on preclinical data. Across five AATD patients in REWRITE’s two single ascending dose (SAD) cohorts evaluable with turbidimetry, the greatest increase of total AAT protein from baseline was approximately 3 µM,…
If you’re experiencing uncomfortable symptoms of perimenopause and menopause there are a range of hormonal and nonhormonal treatments at your disposal. But you may be wary of taking hormones, or unwilling or unable to use any kind of medication due to underlying health conditions — and looking for options.To help identify effective alternatives, scientists have been investigating nondrug strategies that midlife women can use to manage issues like hot flashes, anxiety, and insomnia.A duo of new studies, for instance, provide evidence to support the benefits of two DIY techniques: masturbation and self-hypnosis.“These are really intended for women who are afraid…
Combining genetics, engineering, and environmental science, this postdoc develops cleaner ways to power vehicles and feed livestock.Image credit:©iStock, claudiodiviziaQ | Write a brief introduction to yourself including the lab you work in and your research background. My name is Samuel Chagas, and I’m an environmental engineer working in the Smith Lab at the University of Wisconsin-Madison. We study the plant cell wall and lignin biosynthesis using genetic approaches. Our main goal is to develop more digestible biomass for biofuels, bioproducts, and dairy sustainability.Q | How did you first get interested in science and/or your field of research? I was always…
Yes, cabbage is an excellent food for weight loss. It is extremely low in calories (approximately 22 calories per cup) yet high in fiber and water, which helps increase satiety and curb hunger. By adding bulk to your meals without adding excess energy, cabbage makes it easier to maintain a calorie deficit, helping you lose overall body weight and belly fat effectively. In the wide world of weight-loss foods, few have the enduring, almost mythical status of cabbage. It’s a humble, inexpensive, and incredibly versatile vegetable, but in the wellness community, it’s a powerhouse. Why? It’s a low-calorie-diet-dream: bulky, high…
Olsen discusses how clinicians can help prevent skin cancer.1 Most of the damaging effect of sun exposure in more temperate countries such as the UK is from risky behaviours—namely, sunbathing and seeking a tan. Public misunderstanding of what constitutes healthy sun exposure is endemic across all age groups.Unfortunately, sunscreen can seem to be a panacea to people who choose to sunbathe on holiday. This is akin to putting filters on cigarettes. It may mitigate some of the risk but distracts from the harder task of kicking the habit altogether. The false sense of safety may promote more indulgence in the…
Eight weeks of supplementation was associated with marked changes in the gut microbiota, and these shifts correlated with improvements in a range of gastrointestinal measures, including bowel movement frequency, bowel function, constipation scores and quality of life. “KGM [konjac glucomannan] supplementation appears to offer a clinically meaningful approach to alleviating functional constipation, potentially through the enhancement of gut microbial diversity and function,” wrote scientists from Southwest University in China in the European Journal of Nutrition. “These findings reinforce the therapeutic potential of dietary fiber in modulating the gut ecosystem and improving bowel health, particularly in athletic populations.”The issueConstipation is estimated…
I am a bit of a nut when it comes to kitchen tools—right now, they’re taking up over 60% of my Christmas list. After all, it’s part of my job! Each year, I spend hundreds, if not thousands, of hours testing and working with new items, whether unfamiliar to me or entirely fresh to the market. Because I also moved in 2025, my space got a refresh, and so did a lot of my kitchen gadgets! I found so many incredible gems that are now part of my everyday routine. To celebrate the incoming new year, I rounded up all…
Experts highlight that through technological, medicinal, and nutritional innovations, we are consistently living longer than any generation before. At the same time, the science behind gut health continues to advance as experts unlock the secrets of the gut microbiome. According to Novonesis, the intersection of these two trends presents a plethora of opportunities within the healthy aging space.Innova Market Insights’ data suggests that one in three global consumers is focused on healthy aging as their top physical health priority. From 2019 to 2024, healthy aging product launches grew by 9% annually, with supplements making up 59% of new products.Ahead of…