Author: admin

If you’re looking for an alternative to meat to get your required servings of protein, beans are a great, nutrient-packed choice. But — as anyone who’s ever eaten a burrito knows — there’s one downside to eating beans: They can make you gassy.Fortunately, there are ways to enjoy beans while preventing their unfortunate side effects.Bean BasicsBeans are the mature seeds of plants known as legumes, according to the Grains & Legumes Nutrition Council. Beans are high in protein, versatile, and relatively inexpensive, making them a staple ingredient around the world. Beans are also rich in B vitamins, iron, magnesium, potassium,…

Get ready for a tasty yet satisfying main with these high-protein pasta recipes, each with at least 15 grams of protein per serving. Making sure there is adequate protein in your diet can help you maintain healthy bones, promote muscle health and support healthy digestion. Plus, these pasta dishes have really impressed our readers, earning 4- and 5-star reviews across the board. Try our Creamy Basil-Tomato Chicken Pasta Bake or Baked Brie, Sun-Dried Tomato & Spinach Pasta for a yummy, protein-packed meal that you’ll want to make again and again. Love these recipes? Join MyRecipes to save them all with…

Today, OGT announced the launch of a new next-generation sequencing (NGS) panel for Measurable Residual Disease (MRD) – the SureSeq™ Myeloid MRD Plus NGS Panel. Designed using OGT’s 30 years of expertise in hybrid capture technology, the panel detects ultra-low frequency variants in key MRD-associated biomarkers in acute myeloid leukaemia (AML). This means users of this panel can obtain detailed genomic information, to provide an earlier and more complete picture of their sample’s MRD status. Accurate detection of MRD is a pivotal component in advancing clinical research and improving our understanding of therapeutic strategies for AML. Evidence consistently demonstrates that…

Hermoni told the audience consumers are looking for food-like experiences, while also expecting transparency in ingredients and dosing.She presented data showing that, across various health categories, people want sensory or indulgent components to their supplements. She noted that this showed a merging of wellness and pleasure, where improved taste and texture enhanced compliance, and including a ritual added an emotional appeal for consumers.“It’s about habit integration,” she said. “Products that fit naturally into daily routines have a higher chance of long-term use.”Consumer demand spurs cross-category shiftWhat started in one category, like gummies for sleep support, spread to others like beauty…

Very sick five-year-old little boy fighting measles infection, boy is laying in bed under the blanket with an agonizing expression, boy is covered with rash caused by virus. [CHBD/Getty Images] At the Association for Molecular Pathology (AMP) Annual Meeting on Thursday, November 13, Benjamin Pinsky, MD, PhD, professor of pathology and medicine at Stanford University School of Medicine, delivered a sobering session on the re-emergence of vaccine-preventable infectious diseases—most notably measles—in the wake of the COVID-19 pandemic. His talk, “Emerging Public Health Threats: Re-Emerging Vaccine-Preventable Infectious Diseases,” traced how pandemic-related disruptions, declining vaccine confidence, and reduced global immunization coverage have…

Gerosynth Labs, a biotech specialist in regenerative health, and parent company of Mytosynth Nutraceuticals, has launched Mytulin EQ. Featuring chaga mushroom, the equine nutritional supplement is designed to support immune health, cellular vitality, and performance recovery. Developed through proprietary phytochemical research, Mytulin EQ claims to boost musculoskeletal strength, gastrointestinal balance, and mitochondrial rejuvenation. These are the key factors in optimizing equine health and longevity, Gerosynth Labs highlights.“Mytulin EQ represents the culmination of years of translational research at the intersection of biotechnology and animal health,” says Alisha O’Dell, CEO and founder of Gerosynth Labs.“Our goal is to bring evidence-based, naturally derived…

Credit: J. Conrad Williams, Jr/Newsday via GettyJames D. Watson was one of the most influential — and controversial — scientists of the twentieth century. He helped to uncover the structure of the DNA double helix, wrote a textbook that transformed science education, and led institutions that shaped modern biology. Although his later years were marred by contentious remarks about race, his scientific legacy remains immense.Born in Chicago, Illinois, in 1928, Watson grew up during the Great Depression and identified with the ideals of the New Deal Democrats, who thought that government power should be used to create a fairer, healthier…

Chefs choose high-fat, cultured butters for their flavor and texture.Fancy butter works best when used as a spread or in rich baked goods.Many chefs keep both premium and basic butters on hand for different uses. You could see it as an occasional guilty pleasure. Conversely, you might view it as the component that perfects practically every dish born in the Western hemisphere. But either way, I’ll wager that you have at least a stick or two of butter in your refrigerator right now.  When I lived in Vermont and shopped mostly local brands, I was never without a paper-wrapped basket…

You have full access to this article via your institution. Hello Nature readers, would you like to get this Briefing in your inbox free every day? Sign up here.Malaria causes nearly 600,000 deaths each year, many of which occur in children.Credit: Hajarah Nalwadda/GettyA new type of malaria drug successfully cured more than 97% of people that were given it in a clinical trial, outperforming existing treatments. The drug, ganaplacide–lumefantrine (GanLum), kills malarial parasites in a different way from existing treatments, many of which rely on the plant-derived compound artemisinin. As such, it could circumvent the partial resistance to artemisinin emerging…

Fruit and vegetable juices can have harmful interactions with drugs and supplements. Juice may not mix well with statins, antibiotics, diuretics, warfarin, allergy meds or iron.  If you regularly drink juice, be sure to tell your health care provider and pharmacist. If you take supplements or medications in the morning, you may be reaching for a glass of your favorite juice to make taking them a bit easier. This might seem like a good move (we all need our vitamin C, after all!). But this practice can result in interactions that can negatively impact the effectiveness of your medications or supplements. Or…