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Trader Joe’s soups make quick, cozy meals that are packed with nutrients, flavor and value for busy weeknights.Options like Organic Lentil Vegetable and Kale & Cauliflower Chili deliver plenty of protein, fiber and veggies in every bowl.With smart add-ins like frozen veggies, grains or cheese, these soups easily transform into balanced, comforting homemade-style dinners. From their fresh flowers to frozen gnocchi and the best store-bought pizza dough I’ve ever tasted, Trader Joe’s really has all my favorite things. And when I’m in the mood for something cozy, nourishing and as easy as possible for a quick weeknight dinner, I make…
Credit: skaman306/ Moment/ Getty Images Genes may play an important role in the problematic use of cannabis and could explain why some people are more vulnerable to addictive behaviors, a study has revealed. The findings, in Molecular Psychiatry, revealed parts of the genome that relate to using cannabis in a way that affects the wellbeing of a person. “While most people who try cannabis do not go on to develop cannabis use disorder, some studies estimate that nearly 30% will,” explained researcher Sandra Sanchez-Roige, PhD, associate professor of psychiatry at the University of California San Diego School of Medicine. “Understanding…
Prostate-specific antigen (PSA) is a protein made by the prostate gland. A PSA test is a blood test that checks the level of PSA in a man’s blood. High levels can indicate a number of prostate issues, including inflammation, an enlarged prostate (benign prostatic hyperplasia, or BPH), or prostate cancer.[1]An estimated 37 percent of men ages 50 and older have had a PSA test in the past year. This screening test offers a way to detect prostate cancer early — up to seven years before symptoms appear.[2]But certain things, such as medications or an infection, could cause the number on…
It’s the coziest time of year! We’re jazzed about fall, and we’re excitedly anticipating the holiday season. I like to decorate early—I want to get the most out of my festive purchases. My Halloween doormat has been out since August with no shame. The same will go for holiday decor, especially when pieces are as cute as the ones in Joanna Gaines’ Hearth & Hand with Magnolia collection. Filled with plaid-laden plates, towels and cookie tins, this recent Joanna Gaines drop is cute, chic and already well priced. I decided to take it a step further, however, and narrow the…
Janice Hopkins TanneNew YorkThe US CDC’s Advisory Committee on Immunization Practices (ACIP) has announced plans for a new working group to review childhood vaccine schedules, including data on timing, coadministration, and safety.However, the group’s work may be disrupted by the federal shutdown,1 during which the CDC (Centers for Disease Control and Prevention) issued—and later rescinded—hundreds of termination notices to staff.The federal shutdown began on 1 October after the Senate failed to pass a funding bill for 2026. Over the weekend of 11-13 October several thousand government employees, furloughed as part of the shutdown, were dismissed by …
The intervention also raised blood serotonin, the neurotransmitter 5-HTP helps produce. However, anxiety scores and Alzheimer’s-linked blood proteins did not change.The study enrolled 30 adults with a mean age of 66 to 67. Participants were randomized to 100mg 5-HTP nightly or no 5-HTP. After 12 weeks, the 5-HTP group improved their Montreal Cognitive Assessment (MoCA) total score by about one point (from 26.6 to 27.6 out of 30), a statistically significant within-group change.The control group showed no meaningful shift. Serum serotonin rose in the 5-HTP group and fell slightly in controls. Depressive symptoms, measured by the Geriatric Depression Scale (GDS),…
On arriving at work one day last October, ecologist Koen de Koning did what he often does first thing in the morning: he fired up the Crane Radar. The interactive web application showed a flock of cranes heading his way. Excitedly, he dashed outside, looked up and, sure enough, 60 or so birds flew past on their migration route south.The Crane Radar is a digital twin — a virtual representation of a real-world entity and a relatively new technology in ecology (see go.nature.com/46rbkg4). “I’ve definitely seen more of the migration because of the radar. And I’m learning more about the…
MISTA’s third Growth Hack showcased start-ups and new technologies in meal, snack, and beverage concepts for healthy nutrition. This innovation program aims to accelerate the development of new food products.The MISTA platform, founded by Givaudan, Ingredion, Danone, and Mars, organized a Demo Day to feature these healthy nutrition concepts, their ingredients, and the companies behind them. Nutrition Insight attended the event on October 8 in San Francisco, California, US. Scott May, founder and head of MISTA, said that the team scouted over 200 start-ups for this year’s Growth Hack with interesting new technologies that could help move the needle in…
You might be feeling detached or exhausted.
Sweet oranges and peaches are blended with Greek-style yogurt to create a creamy smoothie reminiscent of a Creamsicle.The oranges and orange juice give a boost of immune-supporting vitamin C. To achieve the ultimate smoothie consistency, follow the order of the recipe, adding the liquids first. Our Orange-Peach Chia Seed Smoothie channels all the creamsicle vibes. You get immune-boosting vitamin C from the orange juice and fresh oranges, and your heart health gets potassium from the peaches. The calcium-rich yogurt adds creaminess to the smoothie, and the fiber-packed chia seeds are great for your gut and help thicken the smoothie. We added…