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Cozy up with a bowl of cheesy pasta for the most comforting dinner ever. From skillet lasagna to mac and cheese, these recipes come together in 20 minutes or less so you can get dinner on the table quickly. Try recipes like our Spinach & Artichoke Dip Pasta and Green Goddess Ricotta Pasta for the fastest and most flavorful meal you’ll make all week. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free! One-Pot Spinach, Chicken Sausage & Feta Pasta Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist:…
Eating more vegetables each day may help lower your risk of cancer.Veggies’ fiber, antioxidants and bioactive compounds may help protect your cells.Mix up your vegetables—variety offers the broadest health and cancer-fighting benefits. There’s no single way to prevent cancer, but what you eat seems to play a role in risk. Decades of studies suggest that about 30% of the different types of cancers could be prevented through healthy dietary choices. And eating more vegetables seems to be at the top of the list. “If any one food group were to be called out as protective, it would be vegetables,” Cynthia…
RESEARCH HIGHLIGHT 10 October 2025 Genetic analysis reveals that most living genera of mosquitoes emerged around 73 million years ago.
Luke TaylorRio de JaneiroDefective sunscreens sold in Australia and exported to other countries offered as little as a 10th of the sun protection factor (SPF) stated on their labels, Australian regulators have said.The affected products are sold by leading brands such as Bondi Sands, Banana Boat, and Cancer Council and were passed by an international network of laboratories headquartered in the UK. At least 18 products have been withdrawn from sale in Australia, with manufacturing of some also halted as authorities continue to investigate.Australia’s Therapeutic Goods Administration (TGA), which regulates the sunscreen industry in the country, said a defective base…
Process characterization and viral clearance validation are pivotal studies in biopharmaceutical manufacturing, particularly for monoclonal antibodies (mAb) produced in mammalian expression systems. As the demand for these therapeutics has grown in recent years, conventional column packing and validation methods have become a bottleneck for downstream manufacturing workflows. To stay competitive, manufacturers need agile validation methods that help them work more efficiently and shorten production timelines while meeting regulatory standards.In this GEN webinar, our expert speaker, Matt Taylor, discusses how pre-packed chromatography columns can provide reliable small-scale models of the downstream mAb purification process. He will present data that demonstrates its…
A corroboree frog is tested for chytrid fungus. Introducing genetic changes to these frogs could help to make them more resistant to infections.Credit: James Cook UniversityThe global conservation community is debating whether to ban the release of genetically modified organisms into the wild. Dozens of non-governmental organizations have called for a moratorium on field applications of synthetic biology — a technology being studied as a tool to fight diseases, control pests and help endangered species — saying that the approach has unpredictable consequences. But some researchers argue that an outright ban is too restrictive, and could have negative consequences for…
Some people can detect subtle traces of smells. Genetics, neuroanatomy, or medical conditions underlie such hyperosmia.Image credit:© iStock.com, Enes EvrenIn the middle of dinner, the faint whiff of something burning in the kitchen might go unnoticed by most people, but others may catch the smell instantly. Their noses are a little sharper, tuned to detect even mild traces of smoke, perfume, or additional smells long before other people notice.Such super smellers have a heightened sense of smell—hyperosmia—compared to the average person. A complex interplay of genetics, brain anatomy, or medical conditions dictate a person’s sensitivity to smell.1,2 Studying the factors…
Credit: Pixelbizz/Getty Images Big pharma Bristol Myers Squibb (BMS) has agreed to acquire RNA biotech Orbital Therapeutics for $1.5 Billion. BMS already owns two approved ex vivo, chimeric antigen receptor (CAR) T cell therapies, Breyanzi and Abecma, for treatment of blood cancers, but wants to expand its cell therapy pipeline. The CAR T cell therapy field is advancing, and there is much interest in the potential of in vivo CAR T cell therapies, which involve treatments that prompt the patients’ bodies to produce modified T cells to fight their disease rather than the T cells being removed from the body,…
Many people with diabetes assume they should avoid fruit due to its high sugar content, but the American Diabetes Association recommends eating fruits because they’re loaded with vitamins, minerals and fiber. Canned fruit is on the American Diabetes Association’s list of healthy foods for people with diabetes, but some types of canned fruit are better than others. Fruit and Diabetes People with diabetes must control the amount of carbohydrates they eat because carbohydrates raise blood glucose levels. Fruit contains carbohydrates, so you need to count fruit as carbohydrates in your meal plan. Most fruits have a low glycemic index, which…
Hydration is important for optimal health, but most of us are at least slightly dehydrated.Low hydration status may increase cortisol, the stress hormone, in your body. Begin where you’re at and slowly increase your water intake over time. About 50% to 60% of your body is made of water, so it makes sense that hydration is important for our health. According to recent statistics, most of us don’t consume enough water, with the average U.S. adult coming in at just 44 fluid ounces of water a day. This falls far short of the recommended 15.5 cups per day for men and…