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Clear protein powder can be a light, refreshing alternative to traditional protein powders. It has slightly less fat and carbs than most protein powders and is very low in lactose.Yet, it’s often more expensive and may contain additives, sweeteners and coloring agents. Protein powders have become a staple for many people looking to build muscle, enhance post-workout recovery or lose weight. But if you’ve ever wished for something lighter and more refreshing than the usual thick, dense shake that you get with classic OG protein powder, clear protein powder is here to shake things up. This innovative supplement blends seamlessly with…
Neurologists recommend berries as one of the best foods to support long-term brain health.Rich in flavonoids, berries provide antioxidant and anti-inflammatory benefits for the brain.Enjoy berries on their own, tossed into salads or breakfast bowls, or blended in a tasty sauce. The foods you eat have a direct impact on your brain’s health, including how it ages. Following a healthy dietary pattern has been linked with slower brain aging and a lower risk of age-related cognitive decline. “What we eat every day can influence how [our] genes are expressed and how our brains age,” says Kellyann Niotis, M.D. “To me, that’s…
New research suggests an unconventional treatment may be just what the doctor ordered for combating the joint pain, stiffness, and swelling of knee osteoarthritis: low-dose radiation treatments.[1]Low-dose radiation for osteoarthritis isn’t a new treatment per se; it’s more commonly used outside of the United States. “In some European countries, low-dose radiation has been used for arthritis and other painful conditions for decades,” says Byoung Hyuck Kim, MD, PhD, principal investigator on the trial and an assistant professor of radiation oncology at the Seoul National University College of Medicine and Boramae Medical Center in Korea.Here’s what the recent study discovered, plus…
Justin KozakExecutive VP, Founder Shield The biotech sector is currently navigating some incredibly choppy waters, facing never-before-seen financial pressures and rapid market shifts. For founders, it can feel like a constant battle against headwinds. But here’s the thing: these challenges, while daunting, also demand a critical look at how we approach risk. It’s about building strategic resilience, not just reacting, to thrive in this evolving landscape. The impact of NIH funding cuts The recent withdrawal of billions in federal funding from the National Institutes of Health (NIH) represents a shockingly cold shower for biomedical innovation, particularly impacting early-stage research and…
From bake-and-take side casseroles to festive drinks, these recipes are perfect to bring to this year’s Friendsgiving. Each dish is quick to pack and only has three steps or less, making them easy to prepare. Recipes like our Old-Fashioned Sweet Potato Casserole or our High-Protein Spinach Dip will have your friends raving the second the dish hits the table. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free! Old-Fashioned Sweet Potato Casserole Diana Chistruga Thanksgiving isn’t complete without a homemade sweet potato casserole. We like to sprinkle chopped…
Aging is simply a fact of life and it’s not something to be afraid of! To help keep you feeling your best as you age, it’s important to eat a variety-filled diet that contains the nutrients your body needs to thrive. These highly-rated dinner recipes meet our parameters for healthy aging since each dish has at least 20% of the daily value for two or more of the following nutrients: fiber, calcium, protein and/or vitamin D. Try options like our Creamy Chickpea Soup and our High-Protein Lemon Chicken & Rice Skillet for a nourishing meal that tastes great and supports…
The move reflects growing demand for evidence-backed fertility and prenatal supplements outside of traditional clinical settings, as industry stakeholders respond to shifting consumer behavior and widening access gaps.“The reproductive healthcare access crisis in America is staggering,” Samantha Diamond, co-founder and CEO of Bird&Be, told NutraIngredients. “Forty percent of reproductive-aged U.S. females don’t live within proximity to IVF care, and over 10 million lack access to specialized women’s healthcare entirely.”The brand has shipped over 40,000 orders to underserved regions in the past year, and the Ulta rollout represents a strategic step toward improving early access to fertility support products.“Our Ulta expansion…
Active nutrition is no longer for elite athletes. It has expanded to everyday consumers who demand high-quality and proven proteins, fibers, vitamins, minerals, and mobility-supporting ingredients. To learn about how industry caters to these demands, Nutrition Insight speaks to Balchem Human Nutrition and Health, Bioiberica, Cosun Protein, FrieslandCampina Ingredients, Gnosis by Lesaffre, HTBA, Lactalis, Sensus, and Sirio Europe. Cosun Protein’s technical sales manager, Ricky van Beers, says the company’s Tendra Fava Bean Protein Isolate offers versatile solutions beyond traditional sports nutrition. “Our protein can be used in everyday formats like plant-based cheese, yogurt, and hybrid or plant-based meat alternatives, as…
My favorite part of Ayurveda is that there is no “one-size-fits-all” approach. Even when it comes to foods to avoid for a healthy gut, there’s not a set list for everyone. To learn about the foods you might want to remove from your grocery list, you’ll need to start by first understanding your dosha, or mind-body type.
Beverley Isherwood, PhD Strategy Leader, Infectious Diseases, Medicines Discovery Catapult, and Director of Pathways, PACE Antimicrobial resistance (AMR) is not a future problem; it is unfolding now. In 2019, almost five million deaths were directly attributed to or associated with AMR, more than were attributed to HIV/AIDS and malaria combined that same year.1 By 2050, it is expected that, without significant action, AMR will be associated with more than eight million deaths per year and will cost the world $100 trillion.2,3 If left unchecked, AMR stands to derail global progress, weakening healthcare and threatening economic productivity, global food supplies, and…