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One of the most important factors to consider before buying a new pair of walking or running shoes is their level of arch support. It’s a feature podiatrists constantly talk about, as “proper arch support is important for providing stability and alignment, which will help support your body from the ground up,” said Dr. Janine Ferrigno-Taddeo, DPM, podiatrist and vice president of Millburn Podiatry Group, PC, in a previous EatingWell article. This is especially true if you have conditions such as plantar fasciitis, chronic foot pain or fat pad atrophy, although this list could go on. Oftentimes, however, shoes that…
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Crystal Light is a brand of beverages that come in a variety of flavors. The drinks have little or no calories and contain zero sugar and fat.While it may save you from added sugar, Crystal Light doesn’t contain important nutrients. Here, we look at the pros, the cons, and available facts concerning Crystal Light and your health.Ingredients and NutritionThere are many varieties of Crystal Light, but the basic ingredients are citric acid, potassium citrate, maltodextrin, calcium phosphate, and acesulfame potassium, as listed by the U.S. Food and Drug Administration’s (FDA) FoodData Central. Some varieties of Crystal Light also have small…
Although embryonic stem cells (ESCs) have been successfully derived from mice and rats, efforts to establish chimeric and germline-competent ESC lines in species beyond rodents have been unsuccessful. Now, new research has identified a key component to cultivating bird ESCs in the lab; a medium of egg yolk—and other key factors—allowed a USC Stem Cell-led team to successfully derive and maintain authentic ESCs from chickens and seven other bird species. These bird ESCs hold promise for applications ranging from studying embryonic development to producing lab-grown poultry to reviving endangered or even extinct birds. The study appears in the paper “Derivation…
Jane Goodall died Wednesday at the age of 91.Goodall championed vegan eating as a way to protect the planet.Her grilled squash and orzo salad is hearty, seasonal, and easy to make. Jane Goodall, animal rights campaigner and chimpanzee expert, died today at the age of 91. Her legacy as a tireless advocate for the natural world, and her work for its protection and restoration will live on. Part of her work included promoting eating vegan as a way to help curb the environmental impact of eating meat—back in 2021, the Jane Goodall Institute even released a vegan cookbook, called #EATMEATLESS,…
Sophia Kreft, clinical fellow1, Adele C Green, emeritus fellow2 3, Imogen Cheese, patient expert4, Susanna Daniels, chief executive5, Paul C Lorigan, professor of medical oncology1 61Christie Hospital NHS Foundation Trust, Manchester, UK2Population Health Department, QIMR Berghofer, Brisbane, QLD, Australia3Division of Musculoskeletal and Dermatological Sciences, University of Manchester, Manchester, UK4Patient author, Melanoma Patient Conference5Melanoma Focus, Cambridge, UK6Division of Cancer Sciences, University of Manchester, Manchester, UKCorrespondence to: P C Lorigan paul.lorigan{at}nhs.netPaul Lorigan and colleagues argue that despite regulation commercial sunbeds remain popular with young people and are adding to the national skin cancer burdenIndoor tanning is experiencing a boom in popularity, particularly…
Credit: chaikom/Getty Images An artificial intelligence tool developed by the Murdoch Children’s Research Institute (MCRI) and The Royal Children’s Hospital (RCH), Australia, can detect tiny, otherwise undetectable brain lesions in children with drug-resistant epilepsy, that could provide faster diagnosis, improved surgical planning, and better outcomes for young patients. Published in the journal Epilepsia, the technology combines MRI-based detection with positron emission tomography (PET) and AI to accurately detect bottom-of-sulcus dysplasia (BOSD), a form of focal cortical dysplasia (FCD). “Identifying the cause early lets us tailor treatment options and helps neurosurgeons plan and navigate surgery,” said the study’s first author Emma…
Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health.It’s loaded with brain-supporting nutrients like choline, omega-3s, B vitamins and antioxidants.Daily exercise, quality sleep and social connection are also important for a healthy brain. Ever walked into a room and forgotten why you’re there? While occasional forgetfulness is normal, your everyday choices—including what you eat in the morning—can play a powerful role in sharpening memory and improving long-term brain health. In fact, research suggests that up to 45% of dementia cases worldwide could be prevented or delayed by addressing lifestyle factors like diet, exercise,…
When Erica Barnell was an MD/PhD student at Washington University in St. Louis, she met a woman who had stage four colorectal cancer (CRC). The woman was only 52 years old—more than a decade younger than the median age of a person who receives a CRC diagnosis, which is 68 years old.1 She had not been screened for colon cancer because she couldn’t take time off work and was busy with her kids.Colon cancer screenings can help detect cancer early, which leads to better treatment outcomes than late detection. “There’s an ample window of opportunity to intervene,” said Paul Limburg,…