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This special edition explores this topic in terms of market trends, regulatory hurdles, latest discoveries, research methodologies and scientific blind spots.Data from Euromonitor reveals that supplements specifically targeting cognitive function and mood accounted for €940 million in Western Europe in 2025, or 8.3% of the total supplement market.Innova Market Insights reports that overall growth in this market is extremely strong, with nearly one in five product launches carrying a mental performance claim. B vitamins were cited as the leading supplement for brain health, followed by other vitamins, minerals and omega-3s. These ingredients are highly trusted by consumers and are frequently…
AstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the authors AstroStyle, Love Zodiac, Shoestrology, and Momstrology.
The cooling weather calls for a warm, comforting dessert, and these recipes are the perfect choice. We highlight seasonal ingredients like pumpkin, apples and cinnamon, so you’ll get all the cozy fall flavors you know and love. New recipes like our Pumpkin Bread and Invisible Apple Cake are the dreamy and delicious desserts you’ll want to make all season. Save To MyRecipes Love these recipes? Join MyRecipes to save them all with one click. It’s so easy—and free! Pumpkin Bread Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall. This cozy, fall-ready loaf is the only…
Restricting sugar consumption early in life lowers the risks for various heart conditions later in adulthood, including heart attack, heart failure, and stroke, according to new research. The study was based on data from the end of UK sugar rationing in 1953. People with restricted sugar intake between conception (in utero) to around two years of age (the first 1,000 days of life) saw the greatest protection against these risks, including the longest delay in disease onset.The study also suggests that the first 1,000 days of life is a period when diet can have lasting health effects. Earlier research on…
Will Ferrell enjoys soft-scrambled eggs with Parmesan from his backyard chickens.He says breakfast with family is a daily moment of connection and comfort.His culinary tastes now span Swedish feasts to white-truffle pasta at The River Café. Watching him pour candy over spaghetti as Buddy in Elf, it never crossed our minds that Will Ferrell might be a sophisticated food lover. The funnyman’s unforgettable roles in movies like Anchorman, Talladega Nights and Barbie may live rent-free in our minds and barroom conversations, but when he’s at home, he’s more likely to be gathering eggs than belly laughs. Yes, eggs. In a…
You’ve likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within an hour of waking for healthy blood sugar balance or your dietitian has suggested giving your body ample time to digest food before you go to sleep, the topic of when we eat seems to have an impact on metabolism.
Tarun Nayar, who uses the stage name Modern Biology, taps into the bioelectricity of the nature’s living instruments.Image credit:Michael MuitaImagine ambling through a forest surrounded by lush foliage and spotting mushrooms along the trail. For some, it’s a typical hike. For Tarun Nayar, it’s an ensemble of untapped biological instruments. Nayar, a former marine biologist-turned-musician under the stage name Modern Biology, plugs into the natural world and expresses its whispers as music.Although he is passionate about biology, having worked at the Department of Fisheries and Oceans and Canada’s Michael Smith Genome Sciences Center, Nayar has been a musician all his…
And speaking of power, this could also be a good opportunity to tap into financial opportunities. “During this magnetic Scorpio solar cycle, energy flows where your attention goes, so make sure you’re focusing on people, places, and things that stoke your inner fire,” the twins add.
We can learn a lot about what people think based on what they’re searching online—including how people view the 12 signs of the zodiac. Take Google’s trend reports, for instance; Based on searches, it appears the Virgos of the world have given themselves a reputation.
Most adults eat about 17 grams of fiber daily, far below the 22–34 grams recommended.Fiber-rich carbs like oats, beans and sweet potatoes support gut and heart health.Eating a variety of fruits, veggies, grains and legumes helps boost daily fiber. You’ve probably heard fiber is good for you, but what exactly is fiber? It’s actually a type of carbohydrate that comes from plant foods like fruits, vegetables, beans and whole grains. Even though it sounds like one nutrient, there are two forms of fiber: soluble and insoluble fiber. And each has its own distinct benefits and functions. Unlike other carbs, which…