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Carla Hall reflects on her joyful outlook, career evolution and lessons from embracing failure.The chef dishes on her protein-rich routine and how she stays active amid her busy lifestyle.Hall shares a motivational message for women over 60: “We’re not disposable; we are sexy.” Carla Hall joins our Zoom call from the passenger seat of a friend’s car, just minutes after leaving the airport. She’s a few minutes late due to travel delays out of her control, yet she isn’t the least bit frazzled. Hall is radiating with joy, and I share my appreciation for her time, as I know hectic…
Find the cause of hypothyroidism, like Hashimoto’s disease or iodine deficiency, to help guide treatment.Ask for a full thyroid panel to uncover hidden causes and tailor your care plan.Pair medication with quality sleep, stress management and healthy eating for better thyroid health. Receiving a new health diagnosis can feel overwhelming—especially one that affects your daily energy, mood and metabolism. When your doctor tells you that you have hypothyroidism (an underactive thyroid), it’s normal to feel a flood of questions about what that means and what steps you should take next. The good news? You’re not alone, and the path forward…
Sustainability & quality: Trifecta does what it can to reduce its carbon footprint by eliminating unnecessary steps in the food supply chain and using sustainable packaging whenever possible. All packaging is 100% recyclable, but the company’s goal is to use biodegradable packaging by 2023.Cost: From $12 per mealWhat our editor says: “If you have weight loss goals, certain dietary preferences, or simply want to take the guesswork out of eating healthier, Trifecta is a great meal delivery option. I enjoyed it even though I love to cook, but these fully prepared meals would be even better for someone who wants to spend a…
Rajitha Balasuriya, Ananda BalasuriyaVasanthi Balasuriya (née Gunaskera) was born in 1952 in Colombo, Sri Lanka, and attended Visakha College and then the University of Ceylon Colombo medical school. She graduated in 1979 and her early jobs included working in Colombo North University Hospital, followed …
Who should try it?As one of the most affordable meal delivery services, Blue Apron is a good choice for those who want to eat healthy on a budget. With menus available well in advance, it’s great for anyone who likes to plan weeks ahead of time and who want a wide variety of cuisines and menu options to choose from. If you’re passionate about sustainable eating, you’ll likely be impressed by Blue Apron’s efforts in that arena as well.Who should skip it?One qualm with Blue Apron is that the menu does not cater very well to people with special dietary…
Nature, Published online: 22 October 2025; doi:10.1038/d41586-025-02976-yAge-related mutations give sperm-forming stem cells a selective advantage during sperm production, shaping disease risk and genetic variation in offspring.
Beatriz Ychussie’s career in mathematics seemed to be going really well. She worked at Roskilde University in Denmark where, in 2015 and 2016 alone, she published four papers on mathematical formulae for quantum particles, heat flow and geometry, and reviewed multiple manuscripts for reputable journals.But a few years later, her run of promising studies dried up. An investigation by the publisher of three of those papers found not only that the work was flawed, but that Ychussie didn’t even exist.How big is science’s fake-paper problem?Her name is one of a network of 26 fictitious authors and reviewers that had infiltrated…
3. Celery AllergyAllergies to certain fruits and vegetables, including celery, are common among people who are allergic to pollen, according to the American Academy of Allergy, Asthma, and Immunology. The condition is called oral allergy syndrome (OAS) and can lead to symptoms like itchiness or swelling of the mouth, lips, tongue, and throat, as well as hives, stomach pain, diarrhea, nausea, and vomiting, when an individual comes in contact with a trigger food, per Mayo Clinic. In severe cases, OAS can trigger a severe, life-threatening allergic reaction called anaphylaxis, which requires immediate treatment with epinephrine.If you’re allergic to celery, the best…
Wawa just recalled over 2,900 bottles of strawberry lemonade and milk products. These drinks were pulled from shelves in four states due to foreign matter contamination.This recall was recently classified as Class II, meaning it can cause temporary health risks. There’s an active recall on drinks sold at select Wawa locations, according to the U.S. Food and Drug Administration (FDA). This is due to a foreign matter contamination. The beverages affected are approximately 2,934 individual 16-ounce plastic bottles of the brand’s low-fat strawberry milk, whole milk and strawberry lemonade. Below is the list of specific UPC and code dates printed on…
I legitimately love bread—I eat it every day, sometimes multiple times a day. I have half a loaf of olive bread on my counter right now, an entire loaf of pre-cut sourdough, two loaves of seeded sandwich bread and 42 (yes) English muffins in my freezer. I take my bread very seriously, so my least favorite thing is when I take out some packages from my freezer or buy a fresh loaf, and it spoils instantly. Whether it sprouts mold or becomes rock hard, I am devastated. Today, however, I found a solution that might prevent those issues from happening—and…