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This quick dinner is on the table in just 35 minutes. The double dose of tomatoes, both sun-dried and fresh, brings a burst of inflammation-fighting antioxidants. Everything cooks in one skillet for minimal cleanup. Our Marry Me Tortellini is going to become your favorite way to spruce up store-bought pasta. Delicious cheese-filled tortellini enters the “marry me” world with all of the flavors you love—chewy, antioxidant-rich sun-dried tomatoes, tender spinach and a creamy tomato sauce spiked with aromatic shallots and garlic. We added bright green peas for extra protein, a pop of color and subtle sweetness, and finished it off with…
Many condiments pack hidden sodium—opt for lower-salt swaps.Dietitian-approved options, such as tzatziki, hummus, and pesto, add flavor without the need for too much salt.Make condiments at home or check labels to better control the amount of sodium. Before you blame the salt shaker for eating too much sodium, take a closer look at your condiments. A single tablespoon of soy sauce can contain up to 1,000 mg—nearly half the daily recommended limit of 2,300 mg. Here’s the reality: most people are eating too much sodium, meaning it’s important to find ways to cut back, like choosing lower-sodium condiments. The good…
“Elderly Man Soaks Up the Sun along the Danube – Pest Side – Budapest – Hungary” by Adam Jones, Ph.D. – Global Photo Archive is licensed under CC BY-SA 2.0. As the global population ages, understanding the biological underpinnings of healthy aging has never been more important. At the ISAPP annual scientific meeting in Banff this July, we learned about some of the fascinating and complex mechanisms behind healthy aging (as uncovered by systems biology approaches) with two insightful talks by Prof Elaine Holmes PhD (Murdoch University, Australia) and Associate Prof Sean Gibbons PhD (Institute for Systems Biology, USA), who…
Dr. Anisha Wijeyesekera PhD, is an Associate Professor in Human Microbiome and Metabolome Studies, and Director of Postgraduate Research Studies in the Department of Food and Nutritional Sciences at the University of Reading, UK. She obtained her PhD in Biochemistry from Imperial College London (UK). Her research interfaces analytical chemistry with microbiology and nutrition and applies ‘omics technologies coupled with bio/chemoinformatics data analysis, for functional assessment of the human microbiota and to gain better insight into host-gut microbiota interactions. Dr. Wijeyesekera joined the ISAPP Board of Directors in 2021. She is also a member of the Academic Board for the…
NAD+ has gotten a lot of hype for its potential to lower inflammation, improve cognitive function, lower the risk of type 2 diabetes and blood pressure issues, and repair the skin.“There’s a lot of interest and promise in boosting NAD+ because of the research that’s been done in animal models, but the human research hasn’t been as exciting,” Craighead says. “A lot of the studies done with people have been small and for a short duration, and we’re still waiting for bigger studies to come out and provide definitive proof.”Research involves NAD+ precursors (or molecules the body uses to make…
Nature, Published online: 22 September 2025; doi:10.1038/d41586-025-03017-4Gigantic plant’s stench is most powerful on the first night it blooms, all the better to draw carrion-loving pollinators.
Pfizer has agreed to acquire Metsera for up to $7.3 billion, the companies said, in a deal that returns the pharma giant to the obesity and metabolic drug space from which it retreated this past spring following a clinical setback. Pfizer effectively exited the next-gen obesity drug scramble in April when it halted development of danuglipron (PF-06882961). The company acted after a single patient treated with the once-daily oral chronic weight management therapy candidate in one of two Phase III dose optimization studies (NCT06568731 and NCT06567327) developed what Pfizer called a “potential drug-induced liver injury which resolved after discontinuation of…
Meal Plan at a Glance BREAKFAST/ A.M SNACK LUNCH/ P.M. SNACK DINNER Yogurt & cherries/ Bell pepper & hummus Sandwich/ Banana & nut butter Salmon & vegetables Overnight oats/ Blackberries Lentil salad/ Granola bar Chicken fajitas Overnight oats/ Almonds Lentil salad/ Yogurt & blueberries Falafel & salad Smoothie/ Granola bar Lentil salad/ Apple Pork tenderloin & rice Overnight oats/ Banana Lentil salad/ Almonds Chicken casserole & salad Overnight oats/ Almonds & raspberries Chicken casserole/ Yogurt & blackberries Shrimp pasta Smoothie/ Granola bar Chicken casserole/ Yogurt & blackberries Tacos & salad Day 1 Photographer: Rachel Marek, Food stylist: Holly Dreesman Breakfast…
Myoform was founded by Theo Wiley and Sacha Attiach and has been building over the past three years. “The difference between what we do with Myoform [and others in the personalized nutrition space] is threefold,” Wiley told NutraIngredients. “One is from a testing perspective. Off the bat, we use what’s called whole genome sequencing […], we look at 100% of the genome. Customers get insights effectively for life, and it’s the last genetic test that they’ll need to do.”“We then take all of that data and we have an online platform that we built from scratch that analyzes all of…
Fall doesn’t just mean cooler temperatures and falling leaves. The changing season brings lots of our favorite things, like baking pumpkin-flavored treats and cooking up fall soups and stews. Costco’s latest member-only savings event seems as ready for fall as we are, with deals on everything from bakeware to coffee. From September 22 through October 19, Costco members can save big on fall essentials like canned soup, cleaning supplies, and snacks. Here are 10 of the best deals coming to the warehouse store this month. Liquid I.V. Hydration Multiplier Design elements: Courtesy of Brand. EatingWell design. $8 off 26 and…