Author: admin

Kitchen appliances are handy gadgets, but they also take up a whole lot of space. Does anyone have room for blenders, food processors, air fryers, coffee machines, mixers, or toaster ovens? I could’ve easily kept going with that list, too, because I’m not the only person who feels this way. One of our editors discovered an intriguing Reddit thread that discussed which appliances are worth the space they take up. It made all of us wonder: What kitchen appliance would we fight to keep on our kitchen counter? Well, we all had some very serious thoughts and opinions about the…

Chicken and mushrooms are a classic combo for a reason. In this collection, we highlight some of our favorite sheet-pan meals, pastas, soups and salads that feature the warm, hearty and comforting flavors of this duo. For dinner tonight, try our Rotisserie Chicken, Mushroom & Rice Casserole for a cozy weeknight meal, or give our highly-rated Creamy Balsamic Chicken & Mushroom Skillet a try. Either way, we know you’ll love these healthy and delicious dinners. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free! Sheet-Pan Chicken with White Beans &…

Pomegranates offer a number of health benefits, some of which may support overall kidney health. However, people with certain kidney problems such as chronic kidney disease may need to consume with caution.Health Benefits of PomegranatePomegranates are packed with polyphenols, powerful plant pigments that give the fruit its vibrant red hue. Polyphenols also work as antioxidants, helping reduce inflammation throughout the body. While not an exclusive benefit to the kidneys, these antioxidants may support healthy kidney function.Pomegranate may also help reduce LDL (“bad”) cholesterol and triglycerides, which helps protect against heart disease. Heart disease is closely linked to kidney health, too.…

Annovis Bio’s buntanetap found to reduce inflammation biomarkers and improve cellular health in Alzheimer’s patients. Neurodegeneration-focused biotech Annovis Bio has released new biomarker data from its Alzheimer’s disease program that suggests its lead compound, buntanetap, may have disease-modifying potential beyond symptomatic relief. The analysis, based on the company’s Phase 2/3 Alzheimer’s study, revealed that the oral small molecule reduced several markers associated with neuroinflammation and neurodegeneration, providing further evidence that the drug may alter the underlying biology of Alzheimer’s disease. Buntanetap is designed to slow or reverse neurodegenerative processes by inhibiting the translation of multiple neurotoxic proteins, such as amyloid…

You only need five ingredients or less to make these easy snack recipes (not counting common pantry items like salt, pepper and oil). They’re a simple and healthy option for a bite between meals or a quick boost of energy. Plus, each recipe is also made lower in carbs, calories, sodium and saturated fat, making them ideal for managing blood sugar levels. Try our Cottage Cheese Snack Jar with Tomatoes, Cucumbers & Bell Peppers and our Dark Chocolate Almond Clusters for a filling, delicious and nutritious snack. Love any of these recipes? Join MyRecipes to save, search and organize your…

Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M Snack Dinner/ Evening Snack Apple & nut butter toast Chickpea & feta grain bowl/ Cottage cheese snack jar Mediterranean diet stew/ Yogurt parfait Berry chia pudding/ Almonds Chickpea & feta grain bowl/ Guacamole snack jar Chicken & sweet potato salad Almond & nut butter toast Mediterranean diet stew/ Guacamole snack jar Garlic-butter salmon & veggies/ Yogurt parfait Berry chia pudding/ Almonds Chickpea & feta grain bowl/ Cottage cheese snack jar Chicken & sweet potato salad Berry chia pudding Hummus-stuffed sweet potato/ Guacamole snack jar Garlic-butter salmon & veggies/ Yogurt parfait…

Facility at NUS Medicine targets precision geromedicine and a faster, more effective path from lab to clinic. Singapore has made another decisive move in the global race to extend healthspan, unveiling a new Clinical Trial Centre at NUS Medicine dedicated to translating geroscience into clinical practice. Spanning 350 square meters and equipped with state-of-the-art facilities, the center has been designed as a hub for precision geromedicine – an emerging field that combines biomarker-driven diagnostics, digital monitoring and systems biology to tailor interventions to an individual’s biological age and unique health trajectory. Its remit is ambitious: to generate robust evidence that…

There is some conflicting information in the medical literature about how much salt impacts heart health. It seems probable that some people may be more greatly harmed by excessive salt consumption than others.A recent narrative review supports the idea that decreasing salt intake can help lower blood pressure. High sodium intake may also increase risk for a heart condition called left ventricular hypertrophy, when the heart’s main pumping chamber becomes thicker and enlarged. However, the review does acknowledge that there is a lack of long-term randomized controlled trials on salt intake and cardiovascular outcomes.[1]Other evidence suggests decreasing salt intake doesn’t…

Yasso launches Spoonables, their famous frozen Greek yogurt in pint form with five flavors.Now available at Target locations nationwide, each serving has 7 grams protein and no more than 160 calories. They are a little high in added sugar, so it’s best to enjoy in moderation as part of a balanced diet. If you’re a frozen yogurt lover like myself, chances are you have tried and loved Yasso Frozen Greek Yogurt. Once just available in pops, sandwiches and bites, the brand is now expanding—and I couldn’t be more excited about a product launch. Starting today, Yasso is bringing Spoonables, their famous…

The back of the hands is one of the most common places to develop dark spots. This very much makes sense when you think about their causes. Dark spots, age spots, sun spots, hyperpigmentation (whatever you want to call them) are all the result of overactive pigment production in the melanocytes. These pigment-producing cells are activated by inflammation, such as from UV damage, environmental stressors, and skin barrier irritation.