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From bake-and-take side casseroles to festive drinks, these recipes are perfect to bring to this year’s Friendsgiving. Each dish is quick to pack and only has three steps or less, making them easy to prepare. Recipes like our Old-Fashioned Sweet Potato Casserole or our High-Protein Spinach Dip will have your friends raving the second the dish hits the table. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free! Old-Fashioned Sweet Potato Casserole Diana Chistruga Thanksgiving isn’t complete without a homemade sweet potato casserole. We like to sprinkle chopped…
Aging is simply a fact of life and it’s not something to be afraid of! To help keep you feeling your best as you age, it’s important to eat a variety-filled diet that contains the nutrients your body needs to thrive. These highly-rated dinner recipes meet our parameters for healthy aging since each dish has at least 20% of the daily value for two or more of the following nutrients: fiber, calcium, protein and/or vitamin D. Try options like our Creamy Chickpea Soup and our High-Protein Lemon Chicken & Rice Skillet for a nourishing meal that tastes great and supports…
The move reflects growing demand for evidence-backed fertility and prenatal supplements outside of traditional clinical settings, as industry stakeholders respond to shifting consumer behavior and widening access gaps.“The reproductive healthcare access crisis in America is staggering,” Samantha Diamond, co-founder and CEO of Bird&Be, told NutraIngredients. “Forty percent of reproductive-aged U.S. females don’t live within proximity to IVF care, and over 10 million lack access to specialized women’s healthcare entirely.”The brand has shipped over 40,000 orders to underserved regions in the past year, and the Ulta rollout represents a strategic step toward improving early access to fertility support products.“Our Ulta expansion…
Active nutrition is no longer for elite athletes. It has expanded to everyday consumers who demand high-quality and proven proteins, fibers, vitamins, minerals, and mobility-supporting ingredients. To learn about how industry caters to these demands, Nutrition Insight speaks to Balchem Human Nutrition and Health, Bioiberica, Cosun Protein, FrieslandCampina Ingredients, Gnosis by Lesaffre, HTBA, Lactalis, Sensus, and Sirio Europe. Cosun Protein’s technical sales manager, Ricky van Beers, says the company’s Tendra Fava Bean Protein Isolate offers versatile solutions beyond traditional sports nutrition. “Our protein can be used in everyday formats like plant-based cheese, yogurt, and hybrid or plant-based meat alternatives, as…
My favorite part of Ayurveda is that there is no “one-size-fits-all” approach. Even when it comes to foods to avoid for a healthy gut, there’s not a set list for everyone. To learn about the foods you might want to remove from your grocery list, you’ll need to start by first understanding your dosha, or mind-body type.
Beverley Isherwood, PhD Strategy Leader, Infectious Diseases, Medicines Discovery Catapult, and Director of Pathways, PACE Antimicrobial resistance (AMR) is not a future problem; it is unfolding now. In 2019, almost five million deaths were directly attributed to or associated with AMR, more than were attributed to HIV/AIDS and malaria combined that same year.1 By 2050, it is expected that, without significant action, AMR will be associated with more than eight million deaths per year and will cost the world $100 trillion.2,3 If left unchecked, AMR stands to derail global progress, weakening healthcare and threatening economic productivity, global food supplies, and…
Need a quick bite to stave off the munchies in between meals? These easy snack recipes are here to help! These highly-rated snacks take just ten minutes to make. Plus they’ve earned four and five-star reviews from EatingWell readers, so you can rest assured that they’ll be delicious, too! Try options like our White Bean–Stuffed Mini Bell Peppers and our High-Protein Caesar Dip for a tasty snack you’ll want to make again and again. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free! High-Protein Caesar Dip Photographer: Morgan…
Cinnamon’s antioxidants may protect cells, lower inflammation and reduce chronic disease risk.Around a teaspoon a day may help control blood sugar, boost insulin sensitivity and support heart health.Be mindful about consuming large doses or cinnamon supplements, as they can interact with medications and have negative health effects. Cinnamon isn’t just a cozy spice for your latte or oatmeal—it’s one of the oldest known spices, used for centuries for both flavor and potential health benefits. And according to dietitians, modern research is beginning to confirm what ancient traditions may have believed. “Cinnamon offers several health benefits thanks to its high antioxidant…
Deep Visual Proteomics helps researchers create spatial maps of protein expression in cancerous tumors.Image credit:© iStock, CIPhotosWhen Matthew Padula was diagnosed with a rare bladder cancer in 2020, he knew there was a challenging road ahead of him. As a researcher at the University of Technology Sydney, his first instinct was to read the literature. But there was little published information about his cancer type, signet cell adenocarcinoma.Padula realized this dearth of information presented a unique opportunity to contribute to the field and learn more about his own cancer. “Generat[ing] more data could add to the body of knowledge, while…
The study1 analyzed data from 28,248 cancer patients enrolled in South Africa’s Discovery Health Medical Scheme. All participants were part of the Vitality health promotion program, which tracked their physical activity through fitness devices, gym visits, and organized events.