Author: admin
Dr Manfred Eggersdorfer, Professor for Healthy Ageing at the University of Groningen, Netherlands, who has authored numerous publications on the safety and efficacy of vitamin D supplementation, has outlined a number of studies which call into question the recent assessment, issued by the Bundesinstitut für Risikobewertung (BfR).The German report evaluates the health risks associated with the intake of high-dose Vitamin D supplements (bolus doses) taken at intervals of days or weeks, sometimes combined with Vitamin K2. The assessment summarizes the science and findings from human studies with high bolus doses of Vitamin D (e.g., 500 µg every 20 days), which…
A meal that combines plenty of protein and fiber is the perfect solution to a midday energy slump. With at least 15 grams of protein and 6 grams of fiber per serving, these lunch recipes will help keep you full and satisfied, while also promoting healthy digestion. Plus, if you’re not in the mood to cook, these lunches don’t need any heat. Try our Marry Me White Bean Salad for an easy lunch that’s perfect for meal prep, or give our customizable No-Cook Black Bean Taco Bowls a shot. Love any of these recipes? Join MyRecipes to save, search and organize…
Bethou Adhisivam, neonatologist1, Chinnathambi Kamalarathnam, neonatologist2, B Vishnu Bhat, adviser medical research and publications3, Kumutha Jayaraman, professor director4, Siva P Namachivayam, staff specialist5, Frank Shann, professorial fellow and staff specialist5 6, Brent McSharry, staff specialist7, Ponrani David, Raja, research nurse1, Mangalabharathi Sundaram, professor of neonatology81Department of Neonatology, Jawaharlal Institute of Postgraduate Medical Education and Research, Pondicherry, India2Department of Neonatology, Institute of Child Health and Hospital for Children, Egmore, Chennai, India3Aarupadai Veedu Medical College and Hospital, Vinayaka Mission’s Research Foundation-DU, Pondicherry, India4Department of Neonatology, Saveetha Medical College and Hospital, Chennai, Tamil Nadu, India5Paediatric Intensive Care Unit, Royal Children’s Hospital, Melbourne 3052,…
Research indicates that NXT USA’s proprietary formulation Digexin addresses various types of gastrointestinal (GI) issues in adults prescribed GLP-1 receptor agonist therapy.The company says that at least half of GLP-1 patients experience GI side effects. In some cases, this discomfort has prompted class-action lawsuits against drug manufacturers.Digexin features a proprietary blend of okra fruit (Abelmoschus esculentus) and ashwagandha root (Withania somnifera).These botanicals synergistically support gut health through complementary mechanisms. Okra’s soothing polysaccharides coat and hydrate the intestinal lining, promoting smoother transit. Meanwhile, ashwagandha root helps the body recalibrate stress responses by reducing cortisol and supporting serotonin production.NXT USA says this…
Tuberculosis (TB) remains the leading cause of death among people living with HIV. Although HIV-1 and Mycobacterium tuberculosis (Mtb) coinfection remains a major public health concern, this problem is not well characterized. Even patients on effective antiretroviral therapy (ART) face a four- to seven-fold higher risk of TB than those without HIV. A new study now reveals why: HIV deploys one of its own proteins to sabotage the immune system’s cellular cleanup crew. In a paper titled “HIV-1 Tat Favors the Multiplication of Mycobacterium tuberculosis and Toxoplasma by Inhibiting Clathrin-Mediated Endocytosis and Autophagy,” researchers from the French National Centre for…
Open-access journals can make science available to anyone with an internet connection, and many researchers embrace this idea. But without the academic librarians who typically manage journal subscriptions and, in the process, perform additional steps to verify journals’ credibility, the system can be vulnerable to exploitation. For instance, some journals charge authors a large fee in exchange for near-instant publication with an expedited—or sometimes absence of—peer review, which can severely compromise the quality of published scientific works.Daniel Acuña, a computer scientist at the University of Colorado Boulder, develops methods to improve research integrity.Daniel Acuña“[Open-access journals] started with good intentions, but…
This quick dinner is on the table in just 35 minutes. The double dose of tomatoes, both sun-dried and fresh, brings a burst of inflammation-fighting antioxidants. Everything cooks in one skillet for minimal cleanup. Our Marry Me Tortellini is going to become your favorite way to spruce up store-bought pasta. Delicious cheese-filled tortellini enters the “marry me” world with all of the flavors you love—chewy, antioxidant-rich sun-dried tomatoes, tender spinach and a creamy tomato sauce spiked with aromatic shallots and garlic. We added bright green peas for extra protein, a pop of color and subtle sweetness, and finished it off with…
Many condiments pack hidden sodium—opt for lower-salt swaps.Dietitian-approved options, such as tzatziki, hummus, and pesto, add flavor without the need for too much salt.Make condiments at home or check labels to better control the amount of sodium. Before you blame the salt shaker for eating too much sodium, take a closer look at your condiments. A single tablespoon of soy sauce can contain up to 1,000 mg—nearly half the daily recommended limit of 2,300 mg. Here’s the reality: most people are eating too much sodium, meaning it’s important to find ways to cut back, like choosing lower-sodium condiments. The good…
“Elderly Man Soaks Up the Sun along the Danube – Pest Side – Budapest – Hungary” by Adam Jones, Ph.D. – Global Photo Archive is licensed under CC BY-SA 2.0. As the global population ages, understanding the biological underpinnings of healthy aging has never been more important. At the ISAPP annual scientific meeting in Banff this July, we learned about some of the fascinating and complex mechanisms behind healthy aging (as uncovered by systems biology approaches) with two insightful talks by Prof Elaine Holmes PhD (Murdoch University, Australia) and Associate Prof Sean Gibbons PhD (Institute for Systems Biology, USA), who…
Dr. Anisha Wijeyesekera PhD, is an Associate Professor in Human Microbiome and Metabolome Studies, and Director of Postgraduate Research Studies in the Department of Food and Nutritional Sciences at the University of Reading, UK. She obtained her PhD in Biochemistry from Imperial College London (UK). Her research interfaces analytical chemistry with microbiology and nutrition and applies ‘omics technologies coupled with bio/chemoinformatics data analysis, for functional assessment of the human microbiota and to gain better insight into host-gut microbiota interactions. Dr. Wijeyesekera joined the ISAPP Board of Directors in 2021. She is also a member of the Academic Board for the…