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Plus, options to try should you be interested.

Everyone has moments of forgetfulness, but memory loss isn’t the same thing.

A multipurpose yoga movement.

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys connecting people to the food they eat and how it influences health and wellbeing.

Inspired by a passion for conservation, this postdoc builds nanomaterials that harness light to clean wastewater and advance environmental health.Image credit:Acqua Nobilis, ©iStock, Alex SholomQ | Write a brief introduction to yourself including the lab you work in and your research background. I am Leonardo Zanata, a postdoctoral researcher at CPQBA-UNICAMP and researcher at Acqua Nobilis Equipment Ltd. My expertise lies in the synthesis and characterization of iron oxide and cellulose-based nanomaterials for oxidative catalysis, antimicrobial applications, and wastewater treatment, combining advanced materials science with environmental solutions.Q | How did you first get interested in science and/or your field of…

Egg-white face mask proponents assert that this DIY trend serves several purposes — including calming breakouts and firming the skin.While in theory there may be some logic behind these claims, based on the nutritional properties of egg whites, the purported benefits are anecdotal and clinical evidence is limited, explains Adam Friedman, MD, a board-certified dermatologist and chair of dermatology at the George Washington University School of Medicine in Washington, DC.For example, initial research has suggested that certain egg-white proteins, like lysozyme, could be useful for treating acne, due to potential antibacterial and anti-inflammatory properties.[1] Other research has looked at the…

Stem cells that spent about a month in space showed signs of accelerated aging and accumulated cancer-linked mutations.Image credit:©iStock, dima_zelAccording to Einstein’s theory of relativity, time passes more slowly in space. As a result, astronauts would experience a delay in aging. However, scientists found that space travel may have the opposite effect by accelerating aging in human cells, likely due to the extreme physiological stresses it imposes on the body. “Space is the ultimate stress test for the human body,” said Catriona Jamieson, a stem cell biologist at the University of California, San Diego, in a statement. Recently, Jamieson’s team…

1. Unpasteurized MilkDairy milk is a rich source of nutrients like calcium, protein, potassium, and B vitamins.[2] Most milk is pasteurized with heat to kill the germs that cause illnesses. Because raw milk is unpasteurized, it can carry bacteria like salmonella, E. coli, and listeria.[3]Unpasteurized milk (and juice) is especially dangerous for people with an immune system weakened by cancer treatment. “There’s a huge trend with raw milk right now,” says Carly Roop, RD, a clinical dietitian specialist at Penn Medicine’s Abramson Cancer Center in Philadelphia. “We would not recommend raw milk because you could potentially put yourself at risk…

Estrogen’s role in kidney health reveals why women have a lower risk of chronic kidney disease. Shown here are AI-labeled filtering units in a mouse kidney.Image credit:Conte C et al. Science, 2025Chronic kidney disease is an increasing global health problem that affects approximately 700 million people worldwide.1 It is a progressive condition wherein the kidneys lose their ability to filter waste and excess fluid from the blood, which consequently affects other organs of the body. In fact, the disease not only increases the chances of kidney failure, but also of developing cardiovascular disease, putting it on the path to be…

PharmaLinea chose to obtain certification through The Good Pill Co., a Swedish company that was launched earlier this year, as the program seeks to be easier to communicate than “some of the more technical certifications,” Matevž Ambrožič, marketing director of PharmaLinea, told NutraIngredients.“We believe, rather than working as a replacement of traditional certificates and standards, The Good Pill Co. certification complements them,” Ambrožič said.“Its criteria are directly aimed at addressing the real-world quality and safety issues within the supplement space, which is not something all established certifications cover in such sufficient depth.“We also believe The Good Pill Co. is more…