Author: admin
Test your cell biology prowess with this puzzle!
Chefs say the best potatoes for mashed potatoes are Yukon Gold, and we gathered products to help you keep them fresh, including wire baskets, cotton bags and more. Potatoes should be kept in a cool, dark, dry place like the pantry, according to a toxicologist. Never place potatoes in the refrigerator or in the sunlight. Potatoes: A starchy root vegetable best known this time of year for their coveted spot on our dinner tables, typically served in a heaping, smooth, buttery pile of goodness. Maybe you made mashed potatoes this year for Thanksgiving, and it didn’t go quite as planned.…
Cyber Monday is here, and the savings are seriously impressive. We rounded up the best kitchen tools and exercise essentials you can grab today—and all of them are at their lowest prices of the year. Score a pair of Altra trail-running shoes for under $100 or stay warm on the trail with the REI Co-Op 650 down vest at 40% off. For the kitchen, the sleek GE Profile Smart Mixer is $300 off, and the Opal 2.0 Nugget Ice Maker is $400 (a $180 savings!). If there’s one thing we know about Cyber Monday deals, it’s that they go fast—and…
Phytoplankton are microalgae that are integral to oxygen production and the ocean food web. Studying these organisms in Antarctica can inform researchers about how climate change affects this ecosystem, but its remote location presents many challenges. One of these is access to the study site to collect samples. Allison Cusick and Martina Mascioni extracted DNA and RNA from phytoplankton samples to study the species present from the samples.Allison Cusick “As polar scientists, we have access maybe to one ship or no ships,” said Allison Cusick, a biological oceanographer and postdoctoral researcher at the University of California, San Diego. In 2015,…
It’s helpful to keep in mind that eczema may need to be treated differently when symptoms are minimal compared with when there’s a more serious flare.[2] Because of that, Dr. Mallick suggests reaching out to your pediatrician or pediatric dermatologist for questions or concerns about your child’s routine specifically. However, in general, here are some tactics that can be useful when it comes to bathing children who have atopic dermatitis.Shorten Bath TimeEven though baths can also be play time for many children, a long session in the water isn’t recommended for kids with this issue, according to Mallick.”It’s not necessarily the…
Overcooked pasta can’t hold sauce and loses its ideal texture.Al dente pasta has a lower glycemic index and keeps you fuller longer.Taste pasta early and finish cooking it in the sauce for best results. A box of spaghetti and a can of tomatoes can become dinner in a matter of minutes, but while cooking a box of dried pasta seems straightforward, there are a number of ways you can actually mess it up. The biggest culprit according to the experts? Overcooking your pasta. “Perfect pasta will have a bite to it. Many people will go to Italy and be surprised…
When you’re at the airport, finding a blood-sugar-friendly snack can seem challenging.But there are tasty, healthy options that are low in carbs and rich in protein and fiber.Top choices are pistachios, yogurt, sunflower seeds, yogurt drinks and roasted edamame. Whether you’re traveling for work or fun, chances are you’ve found yourself hitting up the airport convenience store for snacks to stay fueled before you hop on your flight. While finding a healthy option can sometimes seem elusive, managing your blood sugar during a day of air travel can be another level of overwhelming. “Unpredictable schedules, changes to your routine and…
Haleon signed a Memorandum of Understanding (MoU) with Singapore Centre for Environmental Life Sciences Engineering (SCELSE) and PC Biome — a start-up co-founded by Dr Patricia Conway, visiting professor from Nanyang Technological University (NTU) SCELSE and NTU’s Emeritus Distinguished University Professor Staffan Kjelleberg, on Nov 21. The tripartite partnership will involve research on Haleon’s existing products, including mechanisms of action, and the formulation of new products, including those targeting the gut-immune axis. NTU-SCELSE research focuses on biofilm and its implications across a wide range of subjects — including human health, environment, and food packaging. PC Biome, on the other hand,…
Artisanal vinegars in bold, small-batch flavors are trending for taste and gut health.Vinegar adds brightness to drinks, sauces, sweets, and savory dishes alike.Stocking varied vinegars invites creativity—swap them for citrus or wine in recipes. I remember my first taste of exceptional vinegar. At a gourmet store, where I was shopping for holiday treats, an employee handed me a tiny spoon glazed with viscous, molasses-colored liquid. “It’s Villa Manodori balsamic vinegar,” he said, “from Modena, Italy.” This vinegar didn’t look like the thin stuff my mom put on her salads, and it didn’t taste like it, either. The syrupy liquid had…
Eggnog and hot cocoa are likely to impact blood sugar similarly, but eggnog is a bit better.Eggnog has slightly fewer carbs and sugars, yet more digestion-slowing protein and fat.Either drink can be enjoyed occasionally, in moderation, during your holiday celebrations. Walk into any holiday gathering and there’s a good chance you’ll be offered a festive beverage. Two of the most popular seasonal sips are hot cocoa and eggnog. But if you’re watching your blood sugar, which one should you pick? You’ve likely heard that sugary beverages can spell trouble when you’re trying to manage your blood sugar. And both beverages…