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Causes of Musculoskeletal Pain in MSMusculoskeletal pain in MS has many possible causes, all of which stem from the way MS changes how your body moves, compensates, and supports itself.Fatigue Fatigue is one of the most common MS symptoms, and it can alter movement patterns. When you’re tired, it’s harder to maintain good posture or steady gait, which increases strain on muscles and joints.Muscle Weakness Weak muscles can’t support the body the way they normally would. As a result, other muscles, ligaments, and joints overwork to compensate.[3]Balance Problems When balance is off, people often take shorter steps, widen their stance,…
Miyoko Schinner’s vegan butter uses just three ingredients and takes 30 seconds to make.The recipe is fully customizable and can be made allergen-friendly.Homemade vegan butter can save money and reduce reliance on store-bought options. Vegan chef Miyoko Schinner is the namesake and creator behind Miyoko’s Creamery, a tasty source for non-dairy products. Though Schinner and the brand have parted ways—she recently tried to buy the brand back, but was unsuccessful—she’s still making vegan magic in the kitchen. She recently came out with a new cookbook, The Vegan Creamery, which teaches you how to make your own plant based cheese, ice…
As a beauty editor, a big part of my job is recommending products. I do it on the website in my stories, via my podcast while chatting with other guests, and—well—in person when friends or co-workers come to me with questions about their current lineup. I never get bored with it.
These innovative, early-stage start-ups will showcase their novel approaches to microbiome science, product development and health at the upcoming IPA World Congress + Probiota, taking place Feb. 11 to 13, 2026 at The Convention Centre, Dublin.Now in its 12th year, the annual conference brings together stakeholders from across the microbiome ecosystem—including industry leaders, researchers, investors and regulatory experts—for three days of insights, networking and collaboration. The Probiota Pioneers platform offers a glimpse into where the sector is headed, spotlighting emerging technologies, science and business models poised to shape the next generation of microbiome innovation.MicrovitalityMicrovitality is a Boston-based MedTech start-up transforming…
However, if you want action, variety, exploration, freedom, and a bit of risk, you might just thrive here. But be warned, Kaerhart cautions, “Sometimes the 5 can be a bit of a hedonist, so make sure you find balance within your life instead of going to extremes.”
A rare moment when seasonal sales and serious science actually converge – and a reminder that good routines start long before January. Black Friday can feel like a ritualized treasure hunt in which most of the treasure turns out to be plastic, battery-hungry or destined for a drawer; occasionally, though, something more aligned with long-term thinking slips through. FLT’s decision to offer 40 percent off its full supplement line until December 1st sits firmly in that latter category and, for those mapping out a steadier, more deliberate healthspan strategy for 2025 into 2026, it’s a welcome moment to stock up…
Proper hand hygiene is a cornerstone of public health. It prevents the spread of countless germs and illnesses. Over the last few years, the need for readily available hand sanitizer has become critically clear. Many people sought ways to ensure a constant supply. This led to a huge interest in learning how to make hand sanitizer at home. Making your own provides control over ingredients, scents, and consistency. It allows you to create a customized and inexpensive supply. This comprehensive guide will teach you the exact hand sanitizer recipe needed for gels and sprays. It also includes recipes specifically designed…
As competition intensifies in the supplement market, brands are investing heavily in technologies that enhance nutrient absorption and bioavailability — two of the biggest differentiators in product performance. At this year’s industry events, formulators and ingredient suppliers highlighted how advances in delivery systems, consumer-driven innovation, and emerging science are reshaping expectations for efficacy.At the same time, Innova Market Insights’ data suggests a 12% rise in bioavailability claims in global supplement launches from October 2019 to September 2024, with vitamins and minerals accounting for 39% of those claims.Nutrition Insight sits down with experts from Balchem Human Nutrition and Health, Gelita, Lonza…
Soluble fiber in white beans supports gut health and helps the body manage inflammation.Polyphenols and antioxidants in white beans protect cells and reduce oxidative stress.Protein and minerals in white beans help steady blood sugar and boost daily nutrition. Canned white beans are a simple pantry item, but they deliver several nutrients associated with reducing inflammation. Research shows that regular legume intake is associated with healthier inflammatory markers, and dietitians say white beans are one of the easiest ways to bring added nutrition benefits into everyday meals. In this article, you’ll learn how their key nutrients work, why experts recommend them…
An AI-detection tool developed by Pangram labs found that peer reviewers are increasingly using chatbots to draft responses to authors.Credit: breakermaximus/iStock via GettyWhat can researchers do if they suspect that their manuscripts have been peer reviewed using artificial intelligence (AI)? Dozens of academics have raised concerns on social media about manuscripts and peer reviews submitted to the organizers of next year’s International Conference on Learning Representations (ICLR), an annual gathering of specialists in machine learning. Among other things, they flagged hallucinated citations and suspiciously long and vague feedback on their work.Graham Neubig, an AI researcher at Carnegie Mellon University in…