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Nature, Published online: 19 September 2025; doi:10.1038/d41586-025-03050-3Andrew Robinson reviews five of the best science picks.
Did somebody say leg day? If you’re looking for a new move to spice up your usual routine, it might be time to kick your standard lunges up a notch. Enter side to side lunges. All you need is a few minutes of this move to get your glutes and quads burning. Here’s how to do it, demonstrated by certified fitness instructor CJ Frogozo.
Officials at Cellares say the Integrated Development and Manufacturing Organization (IDMO) entered multiple strategic technology partnerships to advance the Cell Q™, a fully automated quality control testing platform purpose-built to match the commercial-scale throughput for cell therapy manufacturing. Cellares is unveiling these partnerships ahead of the 10th Annual CAR-TCR Summit, where it will, for the first time, present drug product release data automatically generated on the Cell Q and case studies highlighting the automation of system verification, thawing, assay preparation, and execution of vector copy number (VCN) quantification. Cell Q is the first of its kind, i.e., a modular, highly…
Each recipe serves two—perfect for 2-person households or singles who like leftovers, but not too many leftovers!. You’ll spend about $80 to buy groceries to make five dinners. These dinners highlight seasonal produce like butternut squash and carrots. These two-serving dinners are not only perfect for couples but they’re also good for solo diners who want leftovers for the next day. From a sheet-pan meatloaf with veggies to a sweet and spicy salmon bowl, these meals feature fall produce and satisfying proteins. And the grocery bill for this plan works out to about $82—or about $16 for each two-serving dinner. (Note: Prices…
Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic health. Based in Miami, she is dedicated to providing personalized, evidence-based care to help women thrive at every stage of life. Dr. Jila completed her residency at Long Island Jewish Medical Center and has served as an assistant professor at the University of Miami. She is fluent in English and Spanish, bringing a multicultural perspective to her practice. As the founder of JilaMD and the Miami Menopause Collective, she integrates the latest research from the North American Menopause Society into…
Scientists uncovered how smoking helps ulcerative colitis via gut microbiome changes, revealing potential paths to new treatments.Image credit:©iStock, Moyo StudioFew truths are more universally acknowledged than the fact that smoking poses a serious threat to human health. Smoking cigarettes significantly increases a person’s risk of developing cancer, cardiovascular diseases, and respiratory illnesses, killing seven million people worldwide each year.1 Paradoxically, smoking is beneficial to individuals suffering from ulcerative colitis, a type of inflammatory bowel disease wherein the immune system mistakenly attacks healthy intestinal tissue. This chronic condition causes symptoms such as abdominal pain, diarrhea, weight loss, and fatigue. However, smoking…
Earlier this summer, I was starting to get bored with my same old self-pleasure routine. While I’m all about consistency—the same sex toy has been my go-to for nearly five years—I began craving something different. My routine needed some variety, and it was officially time to add something new to my lineup.
Credit: Nemes Laszlo/Getty Images Researchers at St. Jude Children’s Research Hospital have reported encouraging results for a novel neuroblastoma immunotherapy that could address treatment resistance, a very common problem for this form of cancer. In a study published in Nature Communications, the research team reports how these tumors become resistant and developed a combination treatment that can effectively eliminate neuroblastoma and prevent relapse. Neuroblastoma is a rare type of cancer impacting nerve tissue that primarily affects children under the age of five, often arising during fetal development driven by MYC oncogenes. The low number of mutations typically found in these…
One in 6 parents in the United States have delayed or skipped routine vaccinations for their kids, most often because they don’t believe the shots are safe or necessary, according to a new survey.[1]The age and political views of parents may play a role in this choice. Individuals who are most likely to postpone or opt out of vaccines for their kids are Republicans, people who identify with President Trump’s Make America Healthy Again (MAHA) movement, adults under 35 years old, and parents who homeschool their kids, according to survey results reported by KFF, an independent health policy research organization.Several…
Margot Robbie reveals her on-set favorite snack: a “chippy sandwich” made by Colin Farrell.The classic sandwich includes French fries, cheese, onion and butter on white bread.Farrell’s trick for extra deliciousness? Smash it flat before eating. Whether you’re a fan of Barbie, Suicide Squad or are looking forward to her performance as Catherine Earnshaw in Wuthering Heights, there’s no denying Margot Robbie’s range. And her range exceeds her acting talents, because while she loves nutrient-dense lunches like avocado toast, she’s also a fan of comforting English classics. In a recent interview on Today, Robbie shared her recent on-set infatuation: a humble…