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Just 10 minutes is all it takes to make one of these highly-rated lunch recipes. Receiving 4- and 5-star ratings, these quick and easy meals are standouts among readers, so we’re confident you’ll love them too. From our refreshing Cucumber Sandwich to our hearty Black Bean–Quinoa Bowl, there’s a delicious lunch option here for everyone. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free! Cucumber-Hummus Wrap Photographer: Ali Redmond. This cucumber-hummus wrap is a crisp, refreshing lunch packed with veggies. Shredded green cabbage adds a satisfying crunch, while the creamy…
Nature, Published online: 17 September 2025; doi:10.1038/d41586-025-02820-3Repetitive head impacts trigger neuronal loss and disrupt blood vessels and immune cells long before the accumulation of neurotoxic tau protein.
Strength training can be an excellent option for anyone looking to improve their physical fitness, but even though there are countless health benefits to hitting the weight rack, many women are still hesitant to try it. This is likely because a lot of people still think they’ll “bulk up” if they start lifting heavier weights. It’s a common misconception—and one that needs to be debunked ASAP.
A new clinical trial found that for older adults with chronic low back pain, acupuncture was more helpful in relieving discomfort and improving mobility than prescription medication or physical therapy.[1]Acupuncture is a traditional Chinese medicine technique during which a practitioner inserts fine needles into a patient’s skin. Acupuncture has a range of potential uses, but it’s most commonly utilized in the United States for back, joint, and neck pain.[2]“Our study findings replicated what had been seen among younger adult populations: Namely, that acupuncture is an effective and safe treatment” for low back pain, says Lynn L. DeBar, PhD, lead author…
RESEARCH BRIEFINGS 17 September 2025 Organelles called peroxisomes have been found to have a role in heat generation in fat tissue, and use a mechanism independent of the known heat-producing protein UCP1. The process involves the synthesis and degradation of monomethyl branched-chain fatty acids, driven by the lipid-synthesizing enzyme FASN and the peroxisomal enzyme ACOX2.
With just five ingredients, you can put a healthy dinner on the table. Combine chicken with fresh veggies, cheese, whole grains and spices for a meal that’s just as delicious as it is simple. Whether you’re in the mood for a hearty pasta like our Chicken Tinga Baked Pasta, or a light and fresh salad like our Chicken & Cabbage Bowls with Sesame Dressing, we’ve got you covered. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free! Chicken Tinga Baked Pasta Jacob Fox This spicy baked pasta features leftover chicken…
As hard as it is to believe, September is well underway and Virgo season is nearly complete. But there’s still time this month for a few lucky signs to have a breakthrough in their love lives. Namely, Venus in Leo has us all feeling romantic, and later this month, Mars moves into seductive Scorpio.
Cryo-electron microscopy structure of a viable bacteriophage designed by Evo. [Samuel King] DNA sequences contain the underlying instructions of life for all living organisms, but even the simplest microbial genomes are largely complex, with millions of DNA base pairs encoding the interplay of DNA, RNA, and proteins for cellular function at multiple scales, from individual pathways to whole genomes. “Most biological functions are not achieved by any single gene,” Brian Hie, PhD, assistant professor of chemical engineering at Stanford University and innovation investigator at Arc Institute, told GEN when describing the motivation behind building genome foundation models for generative design. “If…
Generative approach trained on UK and Danish data estimates disease risk over time and hints at a new era for prevention. Imagine being able to map a person’s likely health trajectory twenty years into the future, not with certainty, but with probabilities calibrated across hundreds of possible conditions. That is the claim of a new generative AI model developed by EMBL, the German Cancer Research Centre (DKFZ) and the University of Copenhagen, which uses anonymized medical histories to estimate the timing and risk of more than 1,000 diseases. Trained on 400,000 participants from UK Biobank and tested on 1.9 million…
UK law is currently failing people who are terminally ill and must be changed to give people autonomy and allow “dignity in their dying days,” the Labour MP Kim Leadbeater has said.Speaking to The BMJ, the MP for Spen Valley said that talking to people who were terminally ill and people whose loved ones had taken their own lives “out of desperation and fear” had shown her how bad the current situation was. She also spoke about concerns over the potential misuse of an assisted dying service that were raised in the first House of Lords debate last week.1While “very…