Author: admin
The global food system is rapidly transforming, requiring open innovation to meet demands for next-generation products that are more nutritious and science-backed. Nestlé initiatives like the Nestlé R+D Accelerator are driving fundamental changes in food by pairing agile start-ups with its internal scientific research. In this exclusive interview, Nutrition Insight speaks to María Eugenia Barcos, start-up program lead at Nestlé Research, who offers insight into the crucial complementary roles played by nimble start-ups and established corporations.She highlights the essential nature of open innovation and collaboration across the entire ecosystem, as well as key trends — including the move toward personalized…
Save yourself the headache of a stressful Thanksgiving morning and prep one of these casserole recipes. These casseroles, from a French toast bake to an egg-filled bite, can all be made ahead of time, so all you have to do on Thursday morning is pop it into the oven or reheat slices for your family. Recipes like our Tater Tot Breakfast Casserole and Spinach & Feta English Muffin Breakfast Casserole are simple, flavorful recipes that you’ll make every year. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free! Overnight French…
I love to travel, but I don’t love what it does to my sleep. As someone who lives in Qatar but has family in the U.S., I’m used to taking international flights to vastly different time zones, usually around 10 hours apart. These days-long trips are very draining, and I used to take melatonin to help me adjust.
One Meal a Day Fasting (OMAD) is one of the most popular and intensive approaches within the broader umbrella of intermittent fasting. It takes the fundamental principle of time-restricted eating—alternating between periods of eating and fasting—and compresses the entire day’s caloric intake into a short, single one meal a day window. Proponents praise its simplicity and powerful effects on weight loss and metabolic health, but its highly restrictive nature means it also carries significant risks and requires careful consideration. Whether you are exploring fasting one meal a day for the first time, looking into the science of intermittent fasting one…
Ten years ago, I would have turned my nose up at the idea that we already understood how to get machines to think. In the 2010s, my team at Google Research was working on a wide variety of artificial-intelligence models, including the next-word predictor that powers the keyboard on Android smartphones. Artificial neural networks of the sort we were training were finally solving long-standing challenges in visual perception, speech recognition, game playing and many other domains. But it seemed absurd to me that a mere next-word predictor could ever truly understand new concepts, write jokes, debug code or do any…
On Natural Capital: The Value of the World Around Us Partha Dasgupta Witness (2025)An economist might celebrate a nation achieving record economic growth on one day, yet overlook a coral reef lying bleached and lifeless on another. This contradiction must be challenged, writes economist Partha Dasgupta in his elegant account of why the global economic system is exploiting, rather than sustaining, life on our planet.On Natural Capital recaps the roaring economic advances of the past 75 years, including improved life expectancies and education and fewer people living in poverty. But it also shares how economic progress has benefited from the…
Day 1 2 3 4 5 6 7 Meals Breakfast: No-Added-Sugar Mango Lassi Smoothie ——– Lunch: High-Protein Caprese Chickpea Salad ——– Dinner: Chickpea Grain Bowl w/ Feta & Tomatoes Breakfast: Broccoli, White Bean & Cheese Quiche ——– Lunch: Chopped Salad w/ Sriracha Tofu ——– Dinner: Stuffed Peppers & Guac Chopped Salad Breakfast: Broccoli, White Bean & Cheese Quiche ——– Lunch: Chopped Salad w/ Sriracha Tofu ——– Dinner: Roasted Broccoli & Kimchi Rice Bowl Breakfast: Broccoli, White Bean & Cheese Quiche ——– Lunch: Chopped Salad w/ Sriracha Tofu ——– Dinner: “Marry Me” White Bean & Spinach Skillet Breakfast: Broccoli, White Bean…
And it’s sooner than you think
Crohn’s disease, an inflammatory bowel disease (IBD), leads to inflammation in your digestive tract and sometimes in other areas in your body.[1] Typically, Crohn’s causes early symptoms like diarrhea, unexplained weight loss, and abdominal pain or cramping, but other early symptoms can be easy to miss.[2][3]While Crohn’s disease usually causes gastrointestinal (GI) symptoms, the first noticeable signs can vary widely, and some people may experience symptoms outside the gut (extraintestinal manifestations) before they experience gastrointestinal symptoms, says Katherine Falloon, MD, a gastroenterologist specializing in inflammatory bowel disease at the Cleveland Clinic in Ohio.[4] According to research, about 24 percent of…
DAYS 1 2 3 4 5 6 7 MEALS Breakfast: Creamy Orange-Peach Chia Smoothie——–Lunch: Avocado & Chickpea Salad——–Dinner: Salmon Salad with Crispy White Beans Breakfast: Strawberry Chia Pudding——–Lunch: Lemon & Turmeric Chicken Soup——–Dinner: Roasted Butternut Hummus Bowl Breakfast: Strawberry Chia Pudding——–Lunch: Lemon & Turmeric Chicken Soup + Apple——–Dinner: Chickpea, Beet & Quinoa Salad + Pan-Seared Chicken Breakfast: Strawberry Chia Pudding——–Lunch: Lemon & Turmeric Chicken Soup——–Dinner: Veggie & Black Bean Tacos + Vinegary Slaw Breakfast: Strawberry Chia Pudding——–Lunch: Lemon & Turmeric Chicken Soup——–Dinner: Garlicky Shrimp & Spinach + Quinoa Breakfast: Creamy Orange-Peach Chia Smoothie——–Lunch: Beet & White Bean Sandwiches——–Dinner: Chicken Hummus…