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Experts recommend four budget-friendly Trader Joe’s wines for Thanksgiving.Super Happy’s red blend offers dark cherry and plum notes and is beloved by TJ’s employees.Espiral Vinho Verde and Charles Shaw Nouveau Red are crisp, crowd-pleasing holiday picks. If you’re looking for the perfect wine for your Thanksgiving gathering, you’re in the right place. On a 2024 episode of the Inside Trader Joe’s podcast, four crew members from the Trader Joe’s wine team selected bottles that are worth a try. We think these wines are perfect for the winter holiday season, especially Thanksgiving. From fruity reds to crisp whites, here are four…

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More than two weeks after Pfizer (NYSE: PFE) and Novo Nordisk (NASDAQ Copenhagen: NOVO-B) slugged it out for Metsera (NASDAQ: MTSR), biopharma found itself in the grip of another bidding war. This latest corporate clash has Alkermes (NASDAQ: ALKS) working to beat back a challenge from H. Lundbeck (NASDAQ Copenhagen: HLUN-A and HLUN-B) for sleep disorder drug developer Avadel Pharmaceuticals (NASDAQ: AVDL). Avadel’s investors emerged this past week as the early winners, as the company’s stock has surged 29% over the past month and more than doubled, zooming 152% since May. Over the past week, Avadel jumped 22.5% to $23.56…

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If you’re at a high risk of infection — for example, if your current sexual partner has HIV — taking an oral or injectable medication called PrEP can lower your risk of contracting HIV from sex by about 99 percent.[9]PrEP pills can also cut the risk of transmission among people who inject drugs by more than 74 percent. PrEP injections are not recommended for people who inject drugs.[9] In addition to taking PrEP, people who inject drugs can lower their HIV risk by using sterile needles and syringes. These can be obtained without a prescription at pharmacies and through syringe programs…

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These dinner recipes are the epitome of comfort food. As a quick-cooking, budget friendly protein, ground beef is transformed in these recipes into tasty skillet dinners, pastas and casseroles. Try recipes like our High-Protein Cheeseburger Salad or Loaded Broccoli & Beef Casserole for a cozy, delicious dinner that you’ll turn to again and again. Love these recipes? Join MyRecipes to save them all with one click. It’s so easy—and free! Unstuffed Zucchini Casserole Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Hannah Greenwood. This hearty dinner takes all the flavors of classic stuffed zucchini and turns them into…

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A few months ago, I got my routine lab work back, and one number stopped me in my tracks. My neuroinflammation marker was off the charts. Which made no sense. I felt great. I was training regularly, sleeping well, and eating clean. But my doctor, Frank Lipman, M.D., told me it could be a lingering sign of Long COVID, even though I hadn’t had symptoms in months.

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Fruit is filled with vitamins, minerals, antioxidants and fiber for immune health.Top choices include oranges, grapefruits, kiwis, berries, papaya and pomegranates.For better immune health, aim for 1½ to 2 cups of fruit daily. Your immune system is your body’s built-in defense against infection and illness. And what you eat can make a big difference in how well it functions. That’s where fruit comes in. Fruit is packed with vitamins, minerals and antioxidants that help your immune system stay strong year-round. These nutrients help reduce oxidative stress and inflammation. This, in turn, helps keep your immune cells strong, so they can…

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In the home, the lab and the factory, electric fields control technologies such as Kindle displays, medical diagnostic tests and devices that purify cancer drugs. In an electric field, anything with an electrical charge – from an individual atom to a large particle – experiences a force that can be used to push it in a desired direction.When an electric field pushes charged particles in a fluid, the process is called electrophoresis. Our research team is investigating how to harness electrophoresis to move tiny particles – called nanoparticles – in porous, spongy materials. Many emerging technologies, including those used in…

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Don’t restrict or cleanse—just return to your usual balanced meals and routine.Start the next day with a protein- and fiber-rich breakfast to steady blood sugar.Hydrate, move your body and practice self-kindness to break the binge-restrict cycle. So you ate an entire pint of ice cream while streaming Netflix. Or maybe you ate more dessert than felt comfortable at a family gathering. We’ve all been there. But then the inevitable happens. You wake up the next morning feeling not so great and maybe a little anxious and guilty. And you’re wondering what to do next. While you may have the overwhelming…

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Heart surgeon Dr. Jeremy London follows a balanced high-protein diet with fruits, veggies and whole grains.His meals include oat-banana pancakes, a chicken and sweet potato bowl and a burger with avocado and noodles.A dietitian praises London’s food choices but suggests adding more veggies and fiber-rich foods at dinnertime. Jeremy London, MD, has over 25 years of experience as a board-certified cardiovascular surgeon. And as an expert in heart health, London has gained a social media following by sharing his diet and lifestyle recommendations. In a recent TikTok, we got a sneak peek of the heart surgeon’s daily routine, specifically the…

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