Browsing: Gut Health

Bipolar disorder is a complex mental health condition characterized by a potential breadth of both manic and depressive symptoms, such…

It May Take Longer to Conceive With High Caffeine Intake“The research is far from conclusive. But in women, very high…

Can diet and nutrition affect your hair health? Building on existing studies, a new research review suggests it can, with…

IPL has been shown to help with several skin conditions and offers potential benefits. “In general, the benefits of IPL…

Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is…