Browsing: Gut Health

Jujube fruit is a nutritious option with plenty of vitamins and minerals. And no, we’re not talking about the candy,…

Have you been told to eat more fruit? There’s a good reason for that. “Whole fruits are a key recommendation…

If you live with psoriatic arthritis (PsA) , you know how painful and disruptive a flare can be: Stiff, swollen…

Smartphones are so woven into daily life that most of us carry them everywhere — including into the bathroom. While…

Most people have had the unpleasant experience of razor burn at some point in their lives. Razor burn is skin…

Bipolar disorder is a complex mental health condition characterized by a potential breadth of both manic and depressive symptoms, such…

It May Take Longer to Conceive With High Caffeine Intake“The research is far from conclusive. But in women, very high…

Can diet and nutrition affect your hair health? Building on existing studies, a new research review suggests it can, with…

IPL has been shown to help with several skin conditions and offers potential benefits. “In general, the benefits of IPL…

Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is…