Browsing: Healthy Living

Earlier this summer, I was starting to get bored with my same old self-pleasure routine. While I’m all about consistency—the…

A new study in Neurology links chronic insomnia with a 40% higher risk of later cognitive impairment.People with insomnia who…

With just a few days left of Virgo season, there’s still time for one more new moon in Virgo to…

“Bring over the cookbook,” Grandpa said, motioning to the tattered blue hardcover, its pages browning and spine showing signs of…

We’ve spent too long talking about fitness as a way to shrink ourselves. But if you’re in midlife—or anywhere close—it’s…

The older I get, the more I realize just how important the right shoes are. For me, I am usually…

Your digestive tract is most active in the morning, making it the best time to drink coffee to poop. Build a…

Make dinner tonight easy by trying one of these one-pot recipes. With ingredients like garlic, onions, beans and legumes, these…

This recipe transforms green cabbage into a savory side.Cabbage provides vitamin K for healthy blood clotting and strong bones.To prevent…

As air and water signs, respectively, Libra and Scorpio are going to have different approaches to emotions. As the AstroTwins…