Browsing: Healthy Living

As many as 13% of people say that bloating is a problem. Probiotics may help by restoring the balance of good…

If you’re well versed in K-beauty terminology, perhaps you’ve come across the seven skin method. It practically exploded in popularity…

A new UK study found that following the Mediterranean diet was linked to lower gum inflammation.Eating red meat was especially…

A new study suggests 44% of people with diabetes don’t know they have diabetes.The data found that people in sub-Saharan…

With just five ingredients, you can put a healthy dinner on the table. Combine chicken with fresh veggies, cheese, whole…

Former Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in…

These cozy casserole recipes are healthy and tasty meals that are packed with fiber. With at least 8 grams of…

Podiatrists recommend the Salomon X Ultra 4 Mid GTX as the best hiking shoe. It offers a supportive midsole, strong…

Brain-healthy eating slowed dementia and heart disease in older adults, study finds.The study highlights diets rich in vegetables, fruit, whole…

Chili is a great cold-weather dish full of nutrients, like fiber, protein and antioxidants.We tracked down Robert Redford’s chili recipe…