Browsing: Healthy Living

A new autopsy just confirmed the first U.S. death from tick-borne alpha-gal syndrome.Alpha-gal syndrome causes delayed allergic reactions to mammal…

Eating a nutrient-packed breakfast is a great way to support memory and overall brain health.Look for cereals rich in fiber,…

The holiday season calls for a crowd-pleasing sweet, and these dessert recipes truly deliver. We spotlight festive flavors like peppermint,…

Jeff Goldblum says filming Wicked inspired him to give up meat and adopt a vegetarian diet.The film’s themes of animal…

Chefs recommend simple cooking tips to take your roasted vegetables to the next level.Use high oven temperatures, space out your…

When you hear Napa Valley, does your mind immediately go to a wellness retreat? Likely not—and that’s OK. The California…

Even before I started consulting with experts (like cardiologists) about kitchen gear, I used to shudder every time I wrapped…

No fall hikes or outdoor walks should be undertaken without the proper gear. Luckily, REI has everything you need to…

The evidence is mixed regarding artificial sweeteners, weight loss and gut health.This study suggests artificial sweeteners may help maintain modest…

Filling your table with mouth-watering dishes this holiday season doesn’t have to be difficult. With these delicious veggie sides that…