Browsing: Healthy Living

If you’re in the mood for a salad for dinner tonight, we’ve got you covered. These salad recipes use seasonal…

Chronic inflammation can wreak havoc on our health, including stiff joints, digestive trouble and an increased risk of heart disease..…

Trader Joe’s soups make quick, cozy meals that are packed with nutrients, flavor and value for busy weeknights.Options like Organic…

Sweet oranges and peaches are blended with Greek-style yogurt to create a creamy smoothie reminiscent of a Creamsicle.The oranges and…

Tea is a low-calorie, low-sugar beverage that can aid weight loss.It helps you stay hydrated, supports a healthy metabolism and…

Dietitians say cayenne pepper may give metabolism a boost.Studies link cayenne pepper to small reductions in body weight, BMI and…

Seed oils are often unfairly labeled as “unhealthy,” despite lack of research to support this claim.Current research shows that seed…

Kitchen appliances are handy gadgets, but they also take up a whole lot of space. Does anyone have room for…

You only need five ingredients or less to make these easy snack recipes (not counting common pantry items like salt,…

Hint: It doesn’t contain melatonin.