Browsing: Healthy Living

A filling breakfast is a great way to start your day on a healthy note. With these tasty breakfast recipes,…

After 50, protein is crucial for supporting muscle, bone and overall health.Include high-protein foods like salmon, strained (Greek-style) yogurt, cottage…

Do you loathe the feeling of being oil-slick for hours after applying a topical product? You’re not alone!

Grandma Trisha’s Thanksgiving meatballs are the star of the meal, made with love and a few clever twists.Her secret ingredient—a…

Martha Stewart’s Oven-Braised White Onions are a simple, elegant three-ingredient Thanksgiving side dish.Made with pearl onions, butter, salt and white…

Walking is a simple and effective way to manage healthy cortisol levels.Strolling through green spaces—like forests, tree-lined parks or near…

Movie star and INBLOOM co-founder Kate Hudson begins her day with drinking warm lemon water.Lemon water is hydrating and contains…

And what to look for in a supplement.

Drinking enough water daily is essential for supporting your physical activity, aiding brain function, improving digestion and benefiting your skin.…

Cozy up with a bowl of cheesy pasta for the most comforting dinner ever. From skillet lasagna to mac and…