Browsing: Healthy Living

There are so, so many components that go into our mental health, how we feel on a day-to-day basis, and…

Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner Breakfast egg pita/ Yogurt parfait Chickpea tuna salad/…

Little compares to running your fingers through silky, soft strands after a fresh blowout. You know the feeling: Your hair…

Bobby Flay makes a simple roasted shrimp dish with garlic, chili peppers and herbs when hosting.For restaurant-style presentation, use a…

Breakfast just got easier, thanks to these healthy recipes. From fruity chia pudding to savory quiches and overnight oats, you…

Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list.Packed with antioxidants, fiber and…

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 caloriesEach day provides at least 76…

Imagine any dish (so long as it’s savory), that you can’t enhance with garlic. Impossible, right? Along with the incredible…

As we age, it’s important to make sure you’re eating a variety-filled diet that provides your body with the essential…

Bill Nye launches a new web series with the National Ataxia Foundation to raise awareness of the rare condition.Nye shares…