Browsing: Healthy Living

And it’s finally back-in-stock.

I walk approximately 10 miles a week. It’s the only form of cardio I can consistently do, and the only…

Many common kitchen items like clamshells, foil and greasy pizza boxes often can’t go in curbside recycling.Food residue on containers…

Queen Elizabeth added lemon zest and nutmeg to her scrambled eggs.The combo adds brightness, warmth, and balance to a basic…

A Mediterranean diet plus supplements were linked to better cholesterol levels in peri- and menopausal women.Study participants benefited from taking…

As easily the most social and loquacious zodiac sign, Gemini places high importance on quick wit, intelligence, humor—basically, all the…

Eating breakfast improves insulin sensitivity and helps prevent blood sugar spikes.A mix of fiber, protein and healthy fats at breakfast…

Aquarius folks aren’t emotionless, per se, but they tend to have a cool, logical approach to love. A warm and…

Soups are some of the best meals to have in your freezer, especially as the weather cools down. With these…

Plus, 4 oh-so-delicious chocolate recipes.