Browsing: Healthy Living

A new study suggests 44% of people with diabetes don’t know they have diabetes.The data found that people in sub-Saharan…

With just five ingredients, you can put a healthy dinner on the table. Combine chicken with fresh veggies, cheese, whole…

Former Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in…

These cozy casserole recipes are healthy and tasty meals that are packed with fiber. With at least 8 grams of…

Podiatrists recommend the Salomon X Ultra 4 Mid GTX as the best hiking shoe. It offers a supportive midsole, strong…

Brain-healthy eating slowed dementia and heart disease in older adults, study finds.The study highlights diets rich in vegetables, fruit, whole…

Chili is a great cold-weather dish full of nutrients, like fiber, protein and antioxidants.We tracked down Robert Redford’s chili recipe…

Butter beans provide plant-based protein and fiber to help you feel full for longer. Everything simmers in one pan for quick…

As you get older (heck, even starting in your mid- to late-thirties), bone breakdown gradually starts to outpace bone building.…

Prioritizing your bone health doesn’t have to mean sticking to a container of yogurt for breakfast. All of these recipes…