Browsing: Longevity

We all know those people who seem to like themselves a little too much. But it might be surprising to…

Plus, options to try should you be interested.

Everyone has moments of forgetfulness, but memory loss isn’t the same thing.

A multipurpose yoga movement.

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…

Turns out, how you move plays a huge role in the digestive process.

The skin is an astounding organ. The more we learn about it, the more we uncover just how important it…

For the purposes of this routine, grab an antioxidant-rich hair oil and saturate your strands from root to tip, paying…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…