Browsing: Longevity

I’ve always turned to movement when my mind feels heavy. A long walk when I can’t stop overthinking, a strength…

Who should try it?As one of the most affordable meal delivery services, Blue Apron is a good choice for those…

Cold plunges and saunas have gained major traction in the wellness world, with celebrities and athletes alike swearing by their…

Assistant Health EditorAssistant Health EditorAva Durgin is the Assistant Health Editor at mindbodygreen. She is a recent graduate from Duke…

And it can be sweet or savory.

The reality is, our children replicate what they see, not what they are told to do. I worked with a…

Company plots Phase 3 trial of drug that targets a unique metabolic switch to ‘reawaken’ inactive stem cells and stimulate…

In a study published by the Journal of Neurology, Neurosurgery, and Psychiatry4, a positive association between elevated levels of homocysteine…

Now it’s a vital part of my daily routine.

McGill study shows digital cognitive exercises can rejuvenate brain chemistry linked to memory and attention. For years, the idea that…