Browsing: Longevity

“Even though there were long periods of inactivity, the Hadza are often resting in postures that require their muscles to…

I consider myself a lowkey biohacker; I religiously track my steps, my sleep, my menstrual cycle, you name it. I’m…

A recent survey asked 900 women aged 24-35 about their experiences navigating the health care system, and the results were…

Annovis Bio’s buntanetap found to reduce inflammation biomarkers and improve cellular health in Alzheimer’s patients. Neurodegeneration-focused biotech Annovis Bio has…

Facility at NUS Medicine targets precision geromedicine and a faster, more effective path from lab to clinic. Singapore has made…

The back of the hands is one of the most common places to develop dark spots. This very much makes…

At-home facials are a wonderful act of self-care, whether you’re pampering yourself or treating a loved one. While some steps,…

It wasn’t until I tested my first shower filter in 2023 that things finally changed. My skin calmed down almost…

Check your Saturn sign.

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…