Browsing: Longevity

Buzz buzz.

The saying may be “you are what you eat,” but it might be even more accurate to say “you feel…

Since the start of the pandemic, many people’s daily routines have fluctuated. That means waking up later in the mornings…

The Mediterranean diet has been lauded as one of the best diets for overall health, and its origin, based on…

Just set aside a few minutes each day.

Expanding from oncology into neurodegeneration, company leverages tiny extracellular vesicles to enhance blood-based biomarker discovery. Precision medicine biotech FYR Bio…

They can thank their ruling planet, Mercury, for that, which is the planet of communication and information. Their Mercurial mind…

GlycanAge’s Gordan Lauc on individuality, biology’s hidden signatures, and why epigenetic clocks may redefine how we measure aging. The Global…

According to the research, body composition (i.e., as measured by weight, body fat percentage, BMI, and waist circumference) plays a…

As for the toppings: According to Amen, the more colorful your salad the better. “For lunch, I had a big…