Browsing: Longevity

After all, Aquarius is air while Capricorn is earth, plus they’re of different modalities, elements, and polarities (yang versus yin,…

OpenAI founder’s Merge Labs startup seeks to develop ‘less invasive’ options for brain-computer interface technology. A significant new player appears…

According to one survey, 40% of people only occasionally, rarely, or never take breaks during the workday. It’s a situation…

For years, the health and fitness world has perpetuated the idea that “eating less and exercising more” is the holy…

Much like the fact that some people greet each day bright-eyed and bushy-tailed while others are confirmed night owls, we…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

You may have heard that Tauruses are stubborn or that Virgos are hard to please—but are there any signs that…

As with many things nutrition-related, sometimes it seems like the guidance around meal timing ping-pongs back and forth between contradictory…

Alas, red wine doesn’t make the cut.

Melatonin did not make the cut.