Browsing: Probiotics

Researchers in Singapore investigated whether dark chocolate (DC) can influence metabolic processes involved in adenosine diphosphate (ATP) resynthesis—which is critical…

The benefits of avocado are seemingly endless. They have oleic acid, a monounsaturated fat that can reduce your risk of…

Chris Kilham, known as the Medicine Hunter, recalled his first experience with kava back in 1979.“In minutes, I had this…

The Thyroid and MetabolismYour thyroid produces T3 and T4, two hormones that control how quickly your body uses energy and…

Writing in The Journal of Nutrition, Health and Aging, a team of Australian university researchers evaluated existing evidence on the…

Interest in the gut-brain axis is flourishing, with science-powered biotics supporting not only gut health but also mood, stress, and…

For years, major medical organizations like the American Heart Association have recommended aiming to get at least 150 minutes of…

Published in Food & Nutrition Research, the randomized, double-blind, controlled crossover study aimed to evaluate the relative bioavailability of Optifolin+…

The boundaries between pharmaceuticals and nutraceuticals continue to blur. This year’s CPHI 2025 trade show highlighted innovations that bridge efficacy…

The food you eat plays a critical role in hair health, and one macronutrient that may be particularly helpful for…