Browsing: Superfoods

Kerry Washington shared that she starts her day with hot lemon water with salt and stevia.Salt adds some electrolytes to…

Looking for tasty recipes that can help keep your heart in good shape? You’re in the right place.! These heart-healthy…

These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal and simple.Each recipe includes…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

Whip up a delicious and healthy lunch in just 15 minutes with these quick and easy recipes. They’re some of…

These muffins are the perfect make-ahead breakfast for busy mornings. Cottage cheese is the secret high-protein ingredient that is blended…

Paul Newman shared his tomato-endive salad recipe in the Newman’s Own Cookbook.The salad gets big flavor from crumbled bacon and…

On busy weeknights, when you want to get in and out of the kitchen in 20 minutes, these quick and…

Success isn’t the goal for Lewis Howes. That may sound a bit strange coming from a wildly successful New York…

These Thai sweet chili salmon bowls are a flavor-packed meal that’s perfect for two. For best results, use 1-inch-thick salmon…