Browsing: Superfoods

Leucine is best known as a muscle-building amino acid. But new preclinical research1 suggests that it may have a deeper…

Holiday meals feel extra special with easy new recipes, from 3-ingredient appetizers to colorful, flavor-packed side dishes.Simple desserts and baked…

Yes, cabbage is an excellent food for weight loss. It is extremely low in calories (approximately 22 calories per cup)…

Nothing beats a warm and comforting bowl of soup on a cold night—and a store-bought rotisserie chicken makes these recipes…

The modern grocery store has transformed. Where the milk aisle was once a simple choice between skim, 2%, and whole,…

There are recalls on taco kits, Häagen-Dazs bars, peaches, Peloton bikes and Costco wine to know.Risks span allergens, foodborne illnesses…

These quick and easy dinner recipes have all been saved thousands of times by users on MyRecipes, so you know…

These tasty low-calorie snack recipes are the perfect satisfying bites that will help keep you full in between meals. With…

Both prebiotics and probiotics support a happier, healthier gut. If you’re wondering which is better, prebiotics help promote longer-term gut health. You…

In the ever-expanding world of “better-for-you” beverages, Poppi has emerged as a vibrant, social-media-famous contender, painting itself as a modern,…