Browsing: Superfoods

If you’re like me, the resurgence in news about microplastics feels worrisome. I can feel stuck when I’m overwhelmed by…

I walk approximately 10 miles a week. It’s the only form of cardio I can consistently do, and the only…

You don’t have to have eggs every morning to get a nutritious breakfast. With these high-protein breakfast recipes that have…

As a marathon runner, I value sneakers that support my feet, prevent injury, and help me run faster. Of course,…

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes of…

Taking care of your gut health is important for your immune system, inflammation, mood, and more. Canned foods are often overlooked…

Popcorn is the undisputed king of snacks. It is a light, fluffy, and satisfying treat enjoyed across generations, from the…

We’ve known for a while now that microplastics have infiltrated nearly every corner of our environment, from the deepest ocean…

Chefs say the best potatoes for mashed potatoes are Yukon Gold, and we gathered products to help you keep them…

Overcooked pasta can’t hold sauce and loses its ideal texture.Al dente pasta has a lower glycemic index and keeps you…