Browsing: Superfoods

Cognitive training boosts memory and thinking skills through regular, targeted practice.Progressive, challenging exercises help your brain remember information and improve…

Sabrina Carpenter shared her mom’s 7-ingredient cheesy dip recipe in a new cooking video.She also revealed her “go-go juice” cocktail…

I spent 25 years working on a 24-hour rotating shift as a fire captain and EMT. It was the best…

Ina Garten’s Chicken in a Pot with Orzo is a perfect meal for fall.It includes whole chicken, veggies like carrots…

Reviewers say you won’t last five minutes.

Freezing helps save money and reduce food waste, but some high-water foods turn mushy and lose texture after thawing.Dairy products…

Massage guns are popular, and if you’ve tried one, you know why. These handheld devices are designed to ease discomfort,…

One of the most important factors to consider before buying a new pair of walking or running shoes is their…

Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health.It’s loaded with brain-supporting nutrients…

Metabolic health involves multiple systems in the body, including those responsible for regulating blood sugar, blood pressure and cholesterol.Dietitians say…