Browsing: Superfoods

Paul Newman shared his tomato-endive salad recipe in the Newman’s Own Cookbook.The salad gets big flavor from crumbled bacon and…

On busy weeknights, when you want to get in and out of the kitchen in 20 minutes, these quick and…

Success isn’t the goal for Lewis Howes. That may sound a bit strange coming from a wildly successful New York…

These Thai sweet chili salmon bowls are a flavor-packed meal that’s perfect for two. For best results, use 1-inch-thick salmon…

We all have that friend who tells us meditation saves their mental health. And while I’m all for that practice,…

If healthy weight loss is your goal, then these low-calorie dinner recipes can be helpful. These delicious dinner recipes are…

Most of the ingredients are already in your pantry.

This side dish is simple enough for a weeknight dinner, but also impressive for a holiday meal.Butternut squash provides fiber…

Ask any parent who’s recently sent their kids back to school and they’ll confirm: Kids come home at the end…

AHA now recommends treatment for elevated blood pressure starting at 120–129/under 80 mmHg.High blood pressure (130/80+) remains a treatment threshold…