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Schizophrenia (SCZ) is a disabling psychiatric disorder that places a heavy burden on patients, families, and health systems. Despite available antipsychotic…
When gut microbial communities encounter a challenge – from medications, biotics, stress, environmental toxins, to other disruptors – their structure and…
Awesome Health Podcast – episode 295 Are you constantly battling fatigue, brain fog, and persistent bloating? You might be dealing with…
Prostate cancer (PC)—a major global health challenge— presents a wide spectrum of outcomes, from slow-growing tumors to aggressive metastatic disease. Despite…
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Did somebody say leg day? If you’re looking for a new move to spice up…
Hormone levels change a lot after menopause. Most notably, estrogen levels fall sharply and remain…
Melatonin did not make the cut.
Alas, red wine doesn’t make the cut.
As with many things nutrition-related, sometimes it seems like the guidance around meal timing ping-pongs…
You may have heard that Tauruses are stubborn or that Virgos are hard to please—but…