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Smart food choices, especially when it comes to snacks, can be helpful when you’re managing metabolic dysfunction–associated steatohepatitis (MASH), a progressive…
Tennis elbow, or lateral epicondylitis, is a type of tendonitis that affects the tendons that join the outside of the elbow…
Staying active is an important component of a healthy lifestyle — it improves heart health, builds strength, and supports mental well-being.…
If you had the flu, you probably wouldn’t hesitate to call in sick to work or school to recover. And if…
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Since the start of the pandemic, many people’s daily routines have fluctuated. That means waking…
The saying may be “you are what you eat,” but it might be even more…
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Aging doesn’t just come with wisdom—it often brings inflammation too. This chronic, low-grade inflammatory state,…
Grand Palais will host Europe’s longevity summit as AI and aging science converge on an…
I’ve been dealing with back pain and tight hips for more than a decade, and…