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Amid the current volatile macroeconomic environment, preparing for shifts in supply chains is essential for any industry. For nutrition, this means…
If you’ve been putting off a root canal, you may want to schedule that appointment. That’s because new evidence suggests it…
Researchers in China compared wild-type Lp20 (Lp20-WT)—a strain of the bacterium that possesses natural, functional copies of certain genes which provide…
Doing dumbbell exercises from a seated position helps take the pressure off your joints. The Takeaway This 20-minute seated dumbbell workout…
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When it comes to securing firm, youthful skin, prevention is key. It’s much easier to…
Staying consistent with fitness isn’t always easy. Maybe you’ve had a busy few weeks where…
Other nutritional and lifestyle strategies can help you maintain healthy blood sugar balance, enhance your…
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If you have an MTHFR gene variant, folate doesn’t convert properly in the methylation cycle.…