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Schizophrenia (SCZ) is a disabling psychiatric disorder that places a heavy burden on patients, families, and health systems. Despite available antipsychotic…
When gut microbial communities encounter a challenge – from medications, biotics, stress, environmental toxins, to other disruptors – their structure and…
Awesome Health Podcast – episode 295 Are you constantly battling fatigue, brain fog, and persistent bloating? You might be dealing with…
Prostate cancer (PC)—a major global health challenge— presents a wide spectrum of outcomes, from slow-growing tumors to aggressive metastatic disease. Despite…
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Struggling with regularity is a pain in the…well, you know. And symptoms of constipation (e.g.,…
Conversations about money aren’t exactly “pillow talk,” but they are as necessary for couples as…
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In another study of over 7,000 women, those who did resistance training (i.e., lifting free…
Short on time? No problem! This 5-minute core workout proves that you don’t need hours…
With a never-ending assembly line of delicious, addicting snacks, fueling your body with healthy foods…