Longevity 7 habits longevity experts say will add life to your yearsBy adminDecember 16, 20250 Longevity experts say you don’t need supplements or expensive biohacks to age well. These seven simple habits are both free…
Healthy Living The Surprising Ingredient You Should Add to Your YogurtBy adminNovember 11, 20250 Yogurt is versatile, nutritious and pairs well with plenty of ingredients—including cocoa powder.Cocoa powder is rich in antioxidants and a…
Gut Health Rising deaths from methanol poisoning leads UK to add eight countries to warning listBy adminOctober 30, 20250 Luke TaylorRio de JaneiroEight countries have been added to the UK’s watchlist advising travellers of nations with a high risk…
Healthy Living Fluffy Scrambled Eggs Trick: Add Water, Not MilkBy adminOctober 16, 20250 Adding a small splash of water to scrambled eggs creates steam that makes them lighter, fluffier and more tender.Unlike milk…
