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3D structure representation of the CD38 extracellular domain in complex with isatuximab and daratumumab [Rosalba Lepore, University of Basel] Natural…

For the record, that’s 1,822 IU below the amount of vitamin D an adult would need to avoid gross deficiency…

Anxiety isn’t all in your head—this nutrient deficiency may be involved.

Differences in brain regions and metabolism influence people—and animals’—drinking habits, which affect the body over the long term. A better…

Food and drinks can worsen anxiety symptoms in sensitive individuals.Coffee contains caffeine, which is a strong stimulant that can trigger…

All cells, from bacteria to mammalian cells, produce extracellular vesicles—tiny membrane-enclosed packages of bioactive cargo.1 Until relatively recently, scientists believed…

Walking regularly helps lower blood pressure by improving heart and vascular health.You don’t need 10,000 steps—benefits start as low as…

You’ve likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within…

If you’re someone who hits their stride late at night—scrolling, streaming, or finishing up work long after everyone else has…

Drinking water supports all body functions, including keeping your skin healthy and resilient.Staying hydrated helps improve your skin’s appearance and…