Browsing: athletes

Eight weeks of supplementation was associated with marked changes in the gut microbiota, and these shifts correlated with improvements in…

There are so many mixed messages and misinformation about nutrition out there, especially when it comes to fueling young athletes.…

Ultra-runners face a limit on how much energy they can expend.Credit: Jean-Philippe Ksiazek/AFP via GettyThe human body has a ‘metabolic…

Conducted by researchers from Atlantic Technological University, Sport Ireland Institute and Ulster University in Ireland, the report aimed to map…

Published in the journal Frontiers in Nutrition, the report revealed approximately 60% of the studies reviewed focused exclusively on male…